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We Turned The Lights Back On


We Turned The Lights Back On When We Elected Biden

Ever felt like you were in a pitch-black closet fumbling for a light switch you couldn’t find?

I’ve felt that way many times. More than ever in the last four years.

I was afraid four more years of The Trump Administration would drive this nation into chaos, uncontrollable violence, and eventual destruction. I’ve never been this concerned about an election before. I thought our country was teetering on the edge of the cone of an active volcano. Below us, bubbling lava and acrid, poisonous smoke billowing upwards. If we had taken a wrong step, we would have fallen to our collective deaths in the seething lava a mile below.

Fortunately, there are enough sane and prescient people left in this country to look beyond their limited perspectives and see the big picture. An image of a large, rudderless sailing vessel comes to mind, headed in a zig-zag direction towards a swirling whirlpool in the ocean. We just missed sailing straight into that black hole. Instead, we corrected our course. We turned the lights back on.

Whew! That was a close one.

I’m particularly encouraged by the stance the Biden Administration will take concerning the environment. I’m encouraged that General Motors recently dropped out of the lawsuit Trump initiated against California regarding motor vehicle emission standards. This is an early example that we are regaining our sanity. We are already playing catch up with the programs needed to foster and enforce clean energy development and greenhouse gas emissions. As it stands, we are losing the battle to save the environment. Radical action and a new level of commitment are required to reverse the trends.

Now, at least, we have hope, not only concerning the environment. We have hope that caring attention and fresh ideas will be applied in many areas plaguing life in these United States, starting with an intelligent, cohesive, and coordinated governmental response to the Corona crisis.

I could go on, but I’ll spare you.

If you didn’t like the way the election turned out, then fine. You are entitled to your vote and your opinion. If you wanted more lunacy, then I’m sorry. We’re not going there. If you don’t want to get with the new program, no problem. It’s a free country. JUST PLEASE: DON’T GET IN THE WAY.

And, if you liked the election results, let’s get back to civility. Let’s put aside our differences. (There’s nothing wrong with healthy, respectful debate). Let’s work together towards a brighter future. Congratulations on pulling off this nail-biter. Good work and…

…Shine on.

We Turned The Lights Back On. There Is Hope For The Future.
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current events Essays humor inspiration issues life motivation personal growth

Where Does Peace Begin?


Connecting to Inner Peace

I am constantly amazed that people wander around all day staring into their smart phones, as if these devices somehow magically fulfill all of their needs except possibly eating and procreating.

Before we continue, let me assure you of a few things, gentle reader. Despite a lack of addiction to my iPhone, I am fairly certain that I am not an alien.  I do not live in an ashram.  I have not recently arrived here from the year 1910 by time machine. I live a conventional life blessed with wonderful people around me including an extraordinary wife and daughter. I even liked my mother-in-law, may she rest in peace, which is the only thing that makes me unusual. Come to think of it, I also read paper back books regularly, which also makes me odd.

Like most people, I want to connect. Personally, I am content with fewer connections than most people I observe. At the same time, I admire people who can connect extensively with others while managing to live constructive lives focused on a positive purpose. (I’m not entirely sure people like this exist in large numbers these days, especially with respect to common sense coronavirus safety precautions).

I am sure, however, that a great deal of “over-connecting” is going on these days in a frantic effort to fill a space in the makeup of a human being that was designed to be filled from within.

Studies have shown that the generations born after the Internet boom have difficulty concentrating on a single task for extended periods of time. For example, today’s student typically has trouble writing papers and reading course materials with a high degree of comprehension. The studies attribute the difficulty young people have concentrating to the habit of constant multi-tasking encouraged by the endless flow of entertainment and information available on the Internet and social media interaction.

Where does all of this “outer-connecting” and constant external focus leave us?  Unfortunately, IMO, a little empty inside. Perhaps lonely too.

I believe we have to spend more time connecting with ourselves. More specifically, we have to connect with a place inside that is an oasis of peace, harmony, and love.

I’m fortunate to have found that place inside. It is better described as an option to go within to experience a feeling of peace and completeness. It’s something I discovered more than thirty years ago. This feeling has stayed with me through changes, ups and downs, good and bad, and a shift into a new and different spiritual community. It’s not usually a strong feeling. It’s often subtle. But it’s there.

I balance my active outer life with a serene, fulfilling inner life. This balance has helped me to be happier, more productive, and more positive. You might say what I do on the outside has more meaning and is more effective because of the peace and harmony I have found within. It’s not an idea. It’s not a thought. It has nothing to do with my mind. It’s a real experience of peace and fulfillment emanating from my heart. (I’m speaking in ideal terms here to make a point. As my dear departed mother used to say; “Some days are diamonds and some days are gold.” Mom had a great attitude. I have to add: And other days are, well…fill in the blank). Moving on…

Peace begins in the heart, as does love, joy, compassion, and hope. We have the choice to make these feelings a bedrock of our lives. Or, we can continue to pollute the garden of our hearts by planting the weeds of hatred, cynicism, and despair. It takes a conscious effort to cultivate either one. Which choice will you make?

 

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current events Essays Fitness inspiration issues life motivation positive thinking

Is there a Silver Lining to Corona?


Can There Be a Silver Lining to Corona?

Can there be an upside to something as horrible as the Coronavirus?

Well, maybe.

While I (we) can’t ignore the tragedies and hardships CV has visited upon so many of us, I think it helps to realize there have also been benefits that will accrue to everyone who makes it through these troubling times.

We all have goals of one kind or another. Some are easy to accomplish, like a “to do” list of daily errands. The ones that are higher on the food chain of goals are more challenging. They require more effort, perseverance and imagination.

What if I told you the CV pandemic made my higher goals easier to accomplish?

Grant me a few more paragraphs to explain.

Since the pandemic began, I’ve taken the mental pressure off of myself. I’ve cut way back on what I expect from myself. As a result, I’ve been more creative, more productive, and I’m having more fun.

In other words, the stay-at-home Covid lifestyle gave me the perfect excuse to slow down and relax. I’m guessing many of you have had a similar experience?

Here are a few examples of what I mean.

First of all, I’m not pursuing happiness with a vengeance. I don’t feel the self-imposed pressure of making myself or someone else happy. I’m just dealing with the Coronavirus situation one day at a time. I’m keeping it simple. I’m not forcing myself to be active. I’m not running around all over the place trying to “do something meaningful with my life.”

As a result, I’ve been working out more than I usually do. And I’m doing most of it at home rather than trekking to a gym somewhere. I’m saving time and energy. I’m in better shape. And guess what; I’m a lot happier than I’ve been in a long time.

Secondly, I’ve had a creative renaissance. I’ve dropped the “shoulds,” the “ought to’s” and the guilt. I’m not thrashing around thinking; What are you going to write today?  What, no ideas? How can you be so empty and lazy?

Instead, I’m not worried about writing anything. And voila. The ideas are coming to me spontaneously. The idea for this post came to me unbidden. That’s the way it’s supposed to be. But it wasn’t happening. Now, I’m enjoying writing this stuff. It’s not torture. Imagine that.

On to music. My music. Well, it’s not exactly my music. Plato said; ““Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” That’s a nice quote. I especially like the part about music giving life to everything. I feel the truth of it.

I enjoy singing and playing acoustic guitar songs by my favorite artists. When I get them down “just right,” I record and post them on my blog and on Facebook. I do it because I just plain like doing it. Since I’ve been happier lately, I’ve been doing it a lot more. And I’m downloading inexpensive tutorials to learn exactly how an artist like Cat Stevens plays a song I like. It’s fun and a good way to improve the old guitar technique.

I’m hoping some of this musical joy will rub off on my friends.

There are so many other silver lining stories like this one:

A personal trainer friend of mine told me she has increased her income and clientele by offering her coaching sessions online. She is no longer bound by geography. And she saves time, energy, and gas money with online sessions. Now that gyms have re-opened, she can do sessions online and in person.

I have to give some credit for my new-found happiness to the spiritual community I participate in. There are now nourishing online events I can attend almost every day of the week. It gives me the focus I want and it has helped me to be more grateful for what I have in my life. These community events, which started out as online support for the journey through CV, will now be extended beyond the Covid period.

“Necessity is the mother of invention.” We are responding by developing creative solutions to the CV crisis, both individually and collectively. So hang in there, and find the silver lining shining through the clouds every day in your life.

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

 

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Essays inspiration issues life motivation personal growth

Towards an Unshakable Foundation of Peace


Waiting for a connecting flight from San Francisco on my way home to Fort Lauderdale, I look around me at the faces of my fellow early morning passengers. The feeling of happiness within me contrasts sharply with the reflections of dulled spirits I see sitting row after row at the departure gate.

In defense of my fellow passengers, it can be argued that even the hardiest soul has a difficult time smiling at the ripe hour of six in the morning with nothing to look forward to besides a long, cramped flight in cattle-car-coach. Yet here I am, feeling a sense of contentment so overpowering it compels me to share it with a young lady sitting two seats away. We enjoy a pleasant, meandering conversation before going our separate ways.

By all rights, I should appear as glum and bored to the other waiting passengers as they appear to me.  I’ve logged barely a few hours of sleep thanks to a five AM wakeup call. Yet I feel so alive and awake it seems like a miracle. My spirits soar like a nimble 757 jumbo jet taking flight from a short runway.

Let me assure you: I’m no stranger to boredom and depression. And I most certainly don’t feel this happy all of the time. What I’m feeling this morning is the direct result of attending a weekend retreat with Saniel and Linda Bonder.

Before I discovered Waking Down in Mutuality, now co-named Trillium Awakening, happiness had become an increasingly elusive commodity. I had my own ideas about where to find happiness, all of them external, and I pursued each and every one of them with zeal. And then the zeal began to ooze out of me like a rubber raft with a big hole in it. Fortunately, before all of the air in my psychic tires escaped into the ether, I had my first introduction to finding happiness and peace within me.

Thirty years later, my path took me in another direction. I discovered a local group on MeetUp. The group description that captured my attention went something like this: “You don’t have to be a saint to awaken to consciousness. You can awaken as yourself, right where you are. Now.”

Eventually, I discovered to my surprise that people in this group had actually experienced an awakening. Hundreds of them. It was’t just talk.

That was eight years ago. Since then, I’ve been nurturing an inner experience that is  alive and real. I haven’t had an awakening yet, but I’ve experienced more peace, joy and, love in my life than ever before.

And, most recently, I’ve had an opportunity to bathe in this experience almost on a daily basis. Thanks to the Trillium organizers and volunteers, daily online gazing and meditation sessions are being offered, free of charge, to support people through the coronavirus crisis.

The major life goal that remains for me now is to realize in greater depth an unshakable foundation of joy, peace, and love waiting to be uncovered inside me. You may be thinking, “give me a break.” People have told me your goal isn’t a goal. It’s nonsense.

I disagree.

I believe it is possible to experience peace, love and joy on a consistent basis, and radiate it out to others. Not every moment, of course, but certainly more consistently than every once in a while.

It is said that what you can conceive and believe, you can achieve. As Saniel and Linda Bonder often say, “The Sun in Your Heart is Rising.”

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

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Essays inspiration issues life personal growth philosophy reflections

Serenity


To experience serenity, I think of the word “see.”

To feel serene, I remember that a wise person sees the big picture.

From this heightened perspective, I am free from the tension and anxiety that too often pushes its way into my awareness to eclipse the spontaneous joy my soul wants to feel.

I think of the big picture as a three hundred and sixty degree panoramic view of a beautiful countryside from the top of a mountain. This view is always available and waiting for me when I want to experience serenity instead of struggle.

To go to the mountain top, I change my point of view from being the center of the universe to being a part of it.   I remember that serenity and boundless joy are my birthright.

I have found it is a good practice to take time daily to sit alone in a peaceful environment to claim my birthright.  A daily dose of serenity has changed my life for the better. Peace is inside of everyone.  The awakening person seeks peace first before everything else.

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Essays inspiration issues life motivation poems

This Single Moment


I don’t know anything anymore

I don’t know up from down

Or east from west

Or happiness from sadness

I don’t know anything

It’s becoming one big ball

One vast, amorphous something

In the midst of this single moment

I can’t turn away from my insignificance

Or ignore my greatness

In this single moment

Just hold me in the fullness

That’s all I want

All I need

All that matters

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

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current events Essays humor inspiration international issues life reflections

What Now?


I’m losing my shit with cabin fever and the uncertainty caused by the coronavirus.

I call out to God, “What do I do now?”

“God answers, “Go to Ace Hardware with your wife. They have Clorox Wipes in stock.”

This isn’t the answer I expected to my existential question. It is, however, the general trend of my everyday life.

My universe is shrinking to the size of a needle point.

I am like a young colt in a corral; restive, and longing for greener, unbounded pastures.

Is this a preview of my inevitable end?

I hope not.

The lesson is learned.

When the hand opens the corral gate, take full advantage of every moment given to you.

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current events Economy Essays inspiration international issues life musings Politics reflections

Why Things Are This Way


A Simple Reflection On Our Situation

Some people are saying this is “the end of days” as prophesied in the bible.

I don’t believe it, but I have a great big question. Why is the good work of so many good people NOT creating a better world?

There are millions upon millions of courageous, charitable, loving acts of kindness offered from one person to another every single day.

If we stacked these everyday loving acts end-to-end, in a matter of weeks they would reach the Moon and back.

So, where is our better world?

It’s not here because the actions of “bad actors” are overwhelming the virtuous actions of “good actors.” The bad actors are tipping the scales in the wrong direction; towards the darkness—not the light.

The latest example of this is the Corona Virus.

I am furious at the oppressive, reprehensible Chinese government for foisting this plague upon the world.

They are responsible for the pandemic because they have not banned “live markets” in China where cats, dogs, rats and mice, among other abominations, are sold to people TO EAT.

It is highly likely the virus originated from a “live market” in Wuhan, China.

The Hong Kong government banned these markets long ago. So, why has the Chinese government allowed these obvious public health hazards to exist?

It is probably because the poor, downtrodden Chinese people don’t have enough healthy, clean food to eat, thanks to their totally misguided “leaders.”

And then there is this: The Chinese government censored and imprisoned a doctor in the city of Wuhan who could have stopped the plague at the outset. She wanted to quarantine the people who were originally exposed. The Chinese government didn’t want the facts to escape into the light of day. They saved face and dumb wittingly allowed the scourge to multiply. This brave doctor eventually died from the virus.

And now the world is infected.

Why must the many suffer from the sins of the few?

I cannot forgive the oppressive, Communist, Chinese government for this act of reckless irresponsibility, and for the cruel and inhuman punishment they regularly inflict upon their own people.

When this nightmare passes, the international community will have to take steps to pressure rogue governments like China to eliminate potential breeding grounds for deadly viruses.

Until then, I pray for the health and safety of all good people everywhere on this Earth.

Earth rising from the surface of the moon
Earth rising from the surface of the Moon

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

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current events Economy Essays inspiration international issues life personal growth reflections

Where Is My Playground?


Where is my playground now?

I want to romp in sunlit fields.

Like I did when I was younger.

But there are no open fields now like there were then.

Now there is more uncertainty than ever before.

They say we need faith and hope, but we need more than that.

We need a tangible foundation of inner wholeness, well-being, and peace.

The need is powerfully urgent.

It can no longer be ignored.

The open fields and promising horizons are in my mind and heart.

Now, there is no place to go except within.

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

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current events Economy Essays inspiration issues life motivation musings poems reflections

I wonder


If we removed anxiety and fear from our individual and collective psyche, what would remain?

Would it be deafening silence? Would it be peace? Would it be clarity? Would it be joy? Would it be all of the above?

I wonder.

In these troubling times, try to look up and not down. You are still loved.

David Gittlin has written three feature length screenplays, produced two short films, and published three novels.