Posts Tagged love
“The Sun in Your Heart is Rising.”
I’ve been working towards a spiritual awakening for most of my adult life, and it seems I’m on the brink of a promising development in my growth process. There are many paths to “higher consciousness” and many kinds of spiritual awakenings. In fact, each of us is destined for his or her own unique awakening. For the past five years, I’ve been involved in something called “Waking Down in Mutuality.” WDM is a path that nurtures an embodied individual awakening through energetic transmission and various forms of study and group participation. There are no gurus. It is not a cult. The people who help other people to awaken are teachers and facilitators. There is no hierarchy. There is no dogma. There are no “shoulds” or “oughts.”
The chances are that you’ve never heard of anything like WDM. You’re not alone. Less than one percent of the world’s population is interested in transformative spiritual awakening. You may be wondering why I’m interested. The answer is simple: I want to experience more peace, love and joy in my life than most other pursuits can provide.
Thanks to the evolution of consciousness and the opportunities and modalities provided by WDM and its close relative, Trillium Awakening, I don’t have to be a monk or a saint to awaken. I don’t have to destroy or surrender my ego. I can just be me, whatever that is. I don’t have to separate spirit and matter. I can live a relatively normal life while opening myself to the treasures of the Heart, every chance I get.
Recently, I’ve made a discovery. It’s a big one. It’s really more of an experience than a mental concept. I’ve realized that self-worth ultimately has nothing to do with accomplishment. Equating self-worth with achievement is a trap that most of us fall into.
I’m not saying there is anything wrong with striving to accomplish things, or to be a better you, or in getting better at whatever it is you do. It definitely feels good to get things done and to improve. As an example, I enjoy the feeling of writing this. It feels good to create something new. But writing a best-selling novel will never give me the deep down satisfaction, wholeness, and completeness that my heart craves. This type of satisfaction can only be found buried deep within my heart. The same is true for you.
I’m not sure where I’m going from here, but I’m confident it will lead to more and more happiness and self-satisfaction. It won’t happen overnight. What’s important is that it’s happening. As WDM founder and spiritual teacher Saniel Bonder likes to say, “The Sun in Your Heart is Rising.” That sounds pretty good to me.
This is going to be a rant of sorts with some upside. It’s also going to be a little embarrassing. Maybe more than a little. Anyway, here goes.
I am a very active person. To avoid boring you with the particulars, let’s just say that I lead a busy life chock full of errands and enjoyable pastimes strung together with “work” that I try to make meaningful. I put the word “work” in quotes because I believe that work has to be enjoyable to yield measurable, positive results.
I have done things I really didn’t want to do called “work.” My father once told me that “you can’t always do what you want to do.” This is true, but I think I took what he said to an extreme.
I have read and observed that highly successful people enjoy what they do. They work very hard because they enjoy it. Now, “working very hard” has to be put into perspective in my case. I have never, ever, worked very hard compared to someone like Tom Brady, or Warren Buffet, or my investment adviser.
However, I have worked very hard (for me) at writing. I am passionate about writing. And looking back on forty plus years of writing, I see that what I’ve written has had very little impact as far as making the world a better place to live in. This includes the latest novel I wrote with a subtext about the energy and environmental crisis (Micromium: Clean Energy from Mars.)
This bothers me because I have put a ton of myself into the three books I’ve written, particularly the last one which is available in digital, paperback and audio formats. Another thing that bothers me is the world, not just the Amazon forests, is on fire. We are facing extinction due to the environmental crisis we have managed to visit upon ourselves. The environmental issue has finally become a big topic of discussion, but we aren’t taking the radical steps that are required to confront the problem. That’s why I wrote Micromium a year ago, but it didn’t help. Not the way I wanted it to.
So, if I’ve been doing what I truly want to do for the past thirty odd years, why isn’t it working?
Well, it seems that I finally have a clue. I have not been as successful as I’d like to be because I DON’T BELIEVE IN MYSELF ENOUGH. I’ve learned that a strong belief in oneself and in what one is doing is essential for success. I’ve known about this principle for a long time, but knowing about it and doing something about it are two distinctly different things.¹ Just like the environmental issue.
Recently, I’ve found a way to significantly cut through my self-doubt. It’s called Somatic Experiencing. Since starting this training a month ago, my energy is more focused and it is coming from a deeper place. I’ve already witnessed some positive results. Nothing big mind you, but definitely positive in relation to myself and other people. I’m in the beginning stages of this process, and I hope there will be much more growth to come. Who knows? Maybe I’ll make some positive waves in this troubled world. It’s never too late.
Thanks for reading this. Hope it helped.
¹I’d also like to mention that it helps to do the thing or things you are designed for. It’s important to find your true purpose. This isn’t always as easy as it sounds.
David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copywriting, corporate communications, collateral sales materials, website content/design and online marketing.
Something is prompting me to write this, even though I’m far from an expert on the subject. I’m writing about an inkling. This mysterious prompting tells me that the inkling is a precursor to the direct knowledge of the something prompting me. If I’m confusing you, I promise to be more clear in what follows.
What I’ve heard, read, and now feel strongly, is that each one of us carries a seed of the divine within us. And, believe it or not, the ultimate purpose of human life is to discover this seed, water it, and watch it bloom into a gorgeous individual expression of the divine. Please don’t be put off by the word “divine”. I have to use a word to describe this miracle. It can be described by many names, so I invite you to choose one that you feel comfortable with.
I’m going to go way out on a limb and try to describe what the divine means to me. First of all, it’s a feeling or combination of feelings rather than an idea. It is peace, joy and love. It is a sense of “all rightness.” It is the certain knowledge that the divine is benevolent. It wants what is good for me. It does not want to hurt me. I feel this very deeply, although my mind often tries to tell me not to trust it.
When we access the divine within, we find that it is a place of peace. It is a refuge from the troubled world outside. We can access this inner world through a daily practice of meditation. In the case of an awakened being, the divine can be accessed by the simple awareness of what’s happening in the present; an awareness of everything that is arising from within and the deeper sense of peace, joy and love underneath what is arising.
Accessing this place on a daily basis keeps me sane.
The divine is so much more than mere words can express. It is so much more than I’ve expressed here. That’s all I have to say for now.
Oh, wait. I promised to talk about the light streaming through my body that I described at the end of my last blog “Innate Goodness.” I’ll try to keep this brief, because I know I’ve already blabbed for too long.
Simply put, I can say that this experience was the dawn of the “Sun in my Heart Rising” as Saniel and Linda-Groves-Bonder say as facilitators of embodied awakening in their Waking Down in Mutuality™ courses.
Where does self-confidence come from? Where does it go when we need it most?
How does an energetic child with a mountainous capacity for curiosity grow into a narrow-minded, emotionally constricted adult full of hopelessness and suffering?
The answer is simple. We lose the key to the door that opens to a satisfying existence; belief in ourselves and the faith that every day can be sculpted into a masterpiece of joy.
Self-confidence is an elusive commodity that fluctuates with life’s events including, but not limited to; our mood, brain chemistry, the weather, acceptance or rejection. It is a fragile, unpredictable elixir; here today, gone tomorrow. Yet for a fortunate few, it is a constant, a second nature, a faithful servant and friend.
With self-confidence, we can create the next, great wonder of the world. Without it, we walk bent over through life, a mere shadow on the wall, a faint reflection of our glorious and noble human potential.
If your self-confidence is at a low ebb, you can take the first step towards a more joyful and productive life by LOVING YOURSELF. Forgive yourself for past transgressions, whether real or imagined. Start each day with a clean slate. The past is dead. The future is a possibility based on how you think and what you chose to do in this very moment.
Think with hope in your heart. Hopeful thoughts are positive, creative, loving thoughts. Hopeful thoughts will fill you with possibilities. They will fill you with confidence in yourself because they come from your true self, the real you.
There are always two roads stretching before us. One road leads to freedom and joy. The other one leads to misery and limitation. Take the time, right now, to cast away doubt and fear. Listen to your inner voice, the one that wants to set you free.
Self-confidence comes from being the person you truly are; your best self. Trust yourself. Love yourself. Let the flame of love grow in your heart. Seek the sources that support and nurture your truest and best self. Self-confidence will bloom automatically, along with passion and a free enjoyment of life.
There is a phrase I learned when I was a commercial real estate broker; “the highest and best use of a property.”
As time passes, economic conditions and neighborhoods change. A commercial property originally built as a three-story parking garage can generate higher income and justify the cost of construction if it is torn down and rebuilt as a high-rise office building.
I feel something analogous is happening to me as my awakening unfolds. The highest and best use of the property given to me, my body, is evolving into something that can be of more use to me in terms of enjoyment and of greater use to others.
I’m not exactly sure what I’m morphing into, but I’m positive it’s not a new X-Man character. I’m excited to find out who I become. In the meantime, I’m writing a few more blogs.
As Being comes alive in me…
…Fear and anxiety dissipate
…I feel more peace
…Every action I take has meaning
…Heaviness yields to lightness
…Clarity, simplicity, and focus become second nature
…The future is uncertain yet full of possibilities for creativity and enjoyment
…I can make every breath serve a higher purpose
In my life, this phenomenon is occurring for the second time, and not a moment too soon. For the past few months, I’ve been investigating, in my own words, a new way of going. I won’t divulge the name of this “new way” because I’m still in the investigative stage. I can report, however, this new way has filled me with hope and a renewed sense of adventure.
This feeling is not merely the initial burst of inspiration that comes at the beginning of a new project or program of study. It seems to come from a much deeper place, as confirmed by my research.
For a while there, the only objects I could see on the horizon were old age and sickness. This bleak view originated from nagging feelings of emptiness and lack of purpose. I had lost what the robots in the movie “The Transformers” refer to as their “Prime Directive.”
For many years, I have been on a path that I assumed would eventually lead to “Self-Realization.” It became increasingly clear to me that the path I was on was never going to get me where I wanted to go. I had lost touch with my Prime Directive. I felt alone, abandoned, and a failure. During this time, I experimented with a number of groups and teachers. There are hundreds of new age spiritual groups here in South Florida. Most of them seemed ridiculous to me. A few resonated with me. I made the effort to try the ones that spoke to my heart.
Self-Realization is a somewhat bulky term that many people might think of as an impossible goal set by foolish, pompous, self-deluded people who refuse to face life. Without doubt, the path to this goal is fraught with danger and pitfalls. The good news is that, according to what I’ve been reading, there is a distinct shift underway in the “achievability” of this goal. The goal is no longer reserved for saints, mystics, and yogis who go to extreme lengths to “awaken.” Today, the goal is available to ordinary people, like me, who lead ordinary, worldly lives.
What is truly remarkable is that dozens of people walking this “new way of going” have already awakened. I have met one such person. I recently read a book written by another person who is now a senior teacher of this way. I found her book both interesting and convincing.
“Self-Realization” or “Awakening,” if you are not familiar with the process, involves the discovery of the divine within, or infinite consciousness. Words cannot adequately describe the awakening experience. One way to approximate it is the uncovering of the essential YOU, not temporarily, but permanently, or at least as long as YOU are in the body. This new teaching I am investigating does not require the practitioner to deny his or her human nature or personality traits. It is a path of self-acceptance. Ultimately, this method facilitates a harmonious coexistence and integration with the individual ego identity.
Certainly, no worthwhile goal is easy to achieve. This way requires work, sincerity and persistence, like anything else. The payoff, however, is a deep sense of happiness, peace, love, and well-being. I’m feeling the first faint rays of this inner sun already.
I’ll be going to Atlanta at the beginning of February for a two-day intensive. I guess you could call it the acid test. Hopefully, I’ll have positive news to bring back.
My father once said to me, “Son, don’t kid yourself. You’re going the way of all flesh.” Well Dad, my body may be going that way, but not me. I will not go quietly into that dark night.