Posts Tagged wellness

Serenity


To experience serenity, I think of the word “see.”

To feel serene, I remember that a wise person sees the big picture.

From this heightened perspective, I am free from the tension and anxiety that too often pushes its way into my awareness to eclipse the spontaneous joy my soul wants to feel.

I think of the big picture as a three hundred and sixty degree panoramic view of a beautiful countryside from the top of a mountain. This view is always available and waiting for me when I want to experience serenity instead of struggle.

To go to the mountain top, I change my point of view from being the center of the universe to being a part of it.   I remember that serenity and boundless joy are my birthright.

I have found it is a good practice to take time daily to sit alone in a peaceful environment to claim my birthright.  A daily dose of serenity has changed my life for the better. Peace is inside of everyone.  The awakening person seeks peace first before everything else.

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I Sing the Body Ecstatic


 

Here is a vision of my future self and a vision for anyone else who desires to achieve something along these lines:

It is not just another day.

I swim in the ocean of bliss.

I merge with the beauty that I am and the beauty that we are.  I sing the body ecstatic.  I consciously raise my vibration out of the ordinary into the extraordinary.

I am alive with the wellness of Being.

I am no longer bound by the constraints of frustration and the boredom of routine.  This is the new world I have been seeking.  In this moment, amidst the peace and the flow, nothing else matters.

The problems of the world don’t exist.  My perceived problems don’t exist because the wall of separation is breaking down—like the Berlin Wall.

The minor irritations don’t exist because everything is taken care of in this moment of sublime peace and bliss.

Yes, it is possible to live in an ocean of tranquility; to drink divine nectar; to radiate joy to every person I meet; to live beyond prescribed norms.

The Heart of Life opens.  I jump from my perch of uncertainty and the light opens its arms to me.  It is a good light.  It will not hurt me.  I trust it will take me where my heart truly wants to go.

I am not alone.  I fear no evil.  I have faith.  I have trust.  I believe in myself and the essential goodness of my creator.

I am love.  I am beauty.  I am everything I want to be and beyond.

There is no end to the depths and heights of this glorious reality.

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

 

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