Serenity


To experience serenity, I think of the word “see.” To feel serene, I remember that a wise person sees the big picture. From this heightened perspective, I am free from the tension and anxiety that too often pushes its way into my awareness to eclipse the spontaneous joy my soul wants to feel. I thinkContinue reading “Serenity”

It Starts With Self-Confidence


Where does self-confidence come from?  Where does it go when we need it most? How does an energetic child with a mountainous capacity for curiosity grow into a narrow-minded, emotionally constricted adult full of hopelessness and suffering? The answer is simple.  We lose the key to the door that opens to a satisfying existence; beliefContinue reading “It Starts With Self-Confidence”

Stimulate Enthusiasm


Nature hates a vacuum. If we are not moving forward, we are automatically moving backward, even though it may seem we are standing still. Within us, there is an urge to expand. We must make a conscious choice to move forward; to expand. If we don’t, the default choice of moving backward and becoming smaller will automatically be engaged.