Posts Tagged inspiration

Towards an Unshakable Foundation of Peace


Waiting for a connecting flight from San Francisco on my way home to Fort Lauderdale, I look around me at the faces of my fellow early morning passengers. The feeling of happiness within me contrasts sharply with the reflections of dulled spirits I see sitting row after row at the departure gate.

In defense of my fellow passengers, it can be argued that even the hardiest soul has a difficult time smiling at the ripe hour of six in the morning with nothing to look forward to besides a long, cramped flight in cattle-car-coach. Yet here I am, feeling a sense of contentment so overpowering it compels me to share it with a young lady sitting two seats away. We enjoy a pleasant, meandering conversation before going our separate ways.

By all rights, I should appear as glum and bored to the other waiting passengers as they appear to me.  I’ve logged barely a few hours of sleep thanks to a five AM wakeup call. Yet I feel so alive and awake it seems like a miracle. My spirits soar like a nimble 757 jumbo jet taking flight from a short runway.

Let me assure you: I’m no stranger to boredom and depression. And I most certainly don’t feel this happy all of the time. What I’m feeling this morning is the direct result of attending a weekend retreat with Saniel and Linda Bonder.

Before I discovered Waking Down in Mutuality, now co-named Trillium Awakening, happiness had become an increasingly elusive commodity. I had my own ideas about where to find happiness, all of them external, and I pursued each and every one of them with zeal. And then the zeal began to ooze out of me like a rubber raft with a big hole in it. Fortunately, before all of the air in my psychic tires escaped into the ether, I had my first introduction to finding happiness and peace within me.

Thirty years later, my path took me in another direction. I discovered a local group on MeetUp. The group description that captured my attention went something like this: “You don’t have to be a saint to awaken to consciousness. You can awaken as yourself, right where you are. Now.”

Eventually, I discovered to my surprise that people in this group had actually experienced an awakening. Hundreds of them. It was’t just talk.

That was eight years ago. Since then, I’ve been nurturing an inner experience that is  alive and real. I haven’t had an awakening yet, but I’ve experienced more peace, joy and, love in my life than ever before.

And, most recently, I’ve had an opportunity to bathe in this experience almost on a daily basis. Thanks to the Trillium organizers and volunteers, daily online gazing and meditation sessions are being offered, free of charge, to support people through the coronavirus crisis.

The major life goal that remains for me now is to realize in greater depth an unshakable foundation of joy, peace, and love waiting to be uncovered inside me. You may be thinking, “give me a break.” People have told me your goal isn’t a goal. It’s nonsense.

I disagree.

I believe it is possible to experience peace, love and joy on a consistent basis, and radiate it out to others. Not every moment, of course, but certainly more consistently than every once in a while.

It is said that what you can conceive and believe, you can achieve. As Saniel and Linda Bonder often say, “The Sun in Your Heart is Rising.”

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

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Break Open the Sky


Let the sky break open and burn a deep azure blue.

Let the ripening fields explode in the warmth of the shimmering sun.

Let God fall down from heaven and lead us out of the valley of death to a land overflowing with milk and honey.

Let divine swans fly gracefully in skies of eternal light.

Let freedom and joy rain down from the heavens in a nourishing deluge; feeding the thirsty Seekers of Truth.

The round of life churns on and on. For too many people the immediate goal is to merely survive one more day.

How have we gotten ourselves into this mess which stretches back to the dawn of time?

The latest iteration of this is the monstrous coronavirus.

I am calling out. I am affirming. I am manifesting.

“Open up the new world.  It cannot be the same old world.

Move on.  Move forward.  Find traction.”

Where is the light?

Where is the Oxygen?

Where is the nectar?

I’m reaching for the next rung, but I can’t find it.

I grasp only handfuls of air.

Claw, slash, burn; find a way.

I am leery and weary of the toe holds I used before.

Change is in the air.

I will not march down the same old roads.

There is a way.

There is a new world.

I (we) must discover it.

 

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Serenity


To experience serenity, I think of the word “see.”

To feel serene, I remember that a wise person sees the big picture.

From this heightened perspective, I am free from the tension and anxiety that too often pushes its way into my awareness to eclipse the spontaneous joy my soul wants to feel.

I think of the big picture as a three hundred and sixty degree panoramic view of a beautiful countryside from the top of a mountain. This view is always available and waiting for me when I want to experience serenity instead of struggle.

To go to the mountain top, I change my point of view from being the center of the universe to being a part of it.   I remember that serenity and boundless joy are my birthright.

I have found it is a good practice to take time daily to sit alone in a peaceful environment to claim my birthright.  A daily dose of serenity has changed my life for the better. Peace is inside of everyone.  The awakening person seeks peace first before everything else.

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What Now?


I’m losing my shit with cabin fever and the uncertainty caused by the coronavirus.

I call out to God, “What do I do now?”

“God answers, “Go to Ace Hardware with your wife. They have Clorox Wipes in stock.”

This isn’t the answer I expected to my existential question. It is, however, the general trend of my everyday life.

My universe is shrinking to the size of a needle point.

I am like a young colt in a corral; restive, and longing for greener, unbounded pastures.

Is this a preview of my inevitable end?

I hope not.

The lesson is learned.

When the hand opens the corral gate, take full advantage of every moment given to you.

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An Impossible Dream?


This is not fun. Of course, life is not all about having fun, but there has to be more fun than this. I’m not referring only to the virus outbreak.

I heard Sean Connery saying, while surrounded by his children and grandchildren, that his “third act” (or eighth decade of life) was “Shite.” His statement surprised me when I heard it some ten or fifteen years ago. With all that Sean Connery has accomplished, and surrounded by an ample number of lovely and prosperous family members, how can his life be shit, I thought?

Maybe I’m starting to understand what old Sean was talking about. When I (we) see our options constricting, life can be like a tunnel that narrows as we walk ahead. I keep telling myself to focus on bigger and brighter things, but the bigger and brighter things keep turning into cliff edges overlooking precipitous drops through cloud cover and down into oblivion.

Let the light in, I tell myself.  Imagine the light coming into you. See things from a higher perspective. The path of embodied awakening was supposed to work for me.  Seven years ago, it seemed like the perfect solution to my dilemma. The idea is to be human and realize your divinity and live it simultaneously.

Well folks, it’s easier said than done. Looks like there ain’t nothin’ easy here. Still, I have to respect my limitations and do the best that I can. I have to expand without falling off a steep cliff or drowning in a bog of quicksand.

Dropping down into oneself can be a good thing, but not into a tar pit of misery.  Where is the positivity, and the healing, and the way out of misery? There are so many misery traps surrounding us. I’m not looking for trouble or more misery. I’m looking for a safe way through or out of this.

Not every experience is going to be wonderful, but somehow there has to be a lake of resilience and peace residing within us to draw from. I’m speaking again in glowing terms, but what else is there to strive for except a positive inner experience. I can’t help thinking this way.

Am I chasing an impossible dream?

I’m sure everyone is going through some version of what I’m describing. The question is: how do I (we) make our inner and outer lives better despite the obstacles of aging or whatever obstacles are in the way. I know the “Way” varies from one individual to another. There is no “One Way.”

And ultimately, there is no “Way” at all. There is simply being.

I’d like there to be an abundance of light in this being. I’d like to carry it with me out into the world. I’d like to shine it on you, and everyone, and everywhere.

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

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Becoming a Human Light Bulb


Light bulbs, by definition, radiate light. I’m told that we humans are essentially comprised of light. So, it follows that I (we) are radiating light all of the time. The truth is closer to this: I (we) constantly radiate something, but it isn’t necessarily light. What we radiate depends upon the inner reality that I (we) cultivate.

In my case, meditation helps me to cultivate peace and therefore I radiate a peaceful vibration. But thoughts also come into the picture. Thoughts affect emotions which influence moods and demeanor. So, it pays to cultivate the kinds of thoughts that contribute to the transmission you want to radiate as a total being.

I’ve found that the key to positive thoughts is to have something joyful or pleasurable to look forward to. It’s best to make whatever I (we) look forward to something that contributes to wholeness and well-being. Activities such as snorting cocaine or abusing alcohol are not recommended. Discretion is definitely suggested on the path to becoming a human light bulb.

It helps to find a source of light and bathe in that source daily. Light sources come in various shapes and sizes. Each of us has his or her own version. The one thing light sources have in common is that they all inspire us, and most importantly, THEY ACTIVATE THE LIGHT WITHIN US.

Believe it or not, light is much more enjoyable to experience than darkness. It would be wonderful if the news media, for example, discovered this simple truth. These days, most of the material coming at us does not support our whole being or wellness, to put it mildly.

If you haven’t already, find your light source. Find a whole bunch of them if you like. Change your light source if you’ve outgrown it. Whatever you do, take some time to bathe in your light source daily. Bathing in light every day increases your joy. That’s a promise. The most advanced ones among us have found their light source within them. Good for them. We all are destined to do it sooner or later.

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

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Chart Your Course to a Better Life


Fantasy green road to magic bright fairy tale forest.

The Enchanted Forest of Childhood

There was a wooded lot two houses down from my home in the neighborhood where I grew up. We called it “the woods.” At times, the lot became an enchanted forest.  This was especially true when I invited a friend to play in the woods with me.  One of my friends shared my enthusiasm for vintage horror films.  We transformed into monsters and created our own scripts using the enchanted forest as our stage.

One afternoon, I remember playing Frankenstein to my friend’s Wolf Man.  I can still clearly remember scenes from this “play” forty years later. When our time together had almost expired, an invisible alarm clock sounded inside me. We had to return to my house. My friend’s mother would be calling any minute to arrange a pickup. I stood at the border of the woods, one foot in the wilds and the other on the neatly mowed grass of an adjacent home. This is the thought that ran through my head:

Next year we’ll be in seventh grade and we won’t be able to do this anymore.

Another alarm clock had sounded, only the chimes of this one struck an infinitely more somber note.  The chimes said the time had arrived to put this chapter of my life behind me.  I was not in the least bit happy at the news.

The  Paradox of Growing Up

Growing up is often associated with pain, and I am certainly no stranger to this experience.  Growing up is scary.  We have to separate from the umbilicus of parents, stand on our own two feet, compete for a niche in society, establish loving relationships, become parents, and face death at the end of our journey.  Truth be told, I’ve never really wanted to grow up. To this day, I am not a big fan of “putting away childish things.” But it seems growing up is something a human being cannot avoid if he or she desires to lead a constructive, creative life.

Here’s a trick I’ve learned that makes the medicine of growing up a lot easier to take—ladle in generous doses of daily joy.

You may be thinking (or laughing to yourself and at me): How do I do that with the uncomfortable pressures and time crunch of work and family responsibilities?  Relax.  We’ll get to the answer, but first, we need a little more background.

I get stuck creatively and psychologically if I’m not experiencing joy on some kind of a regular basis.

The Power of Joy

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Obviously, joy is a precious and elusive commodity.  It takes effort and a multi-faceted strategy to experience it.  Joy is the elixir of life in my universe.  It is the oil that allows this machine called me to run smoothly.  When I’m feeling joy, I’m more creative.  My work reaches a higher level.  I am more motivated.  I want to expand my heart and mind. I want to do what it takes to reach my goals.  I am more equipped to help others.  When I’m feeling joy, work becomes play.  I’m back in the enchanted forest with my sixth grade friend.  Resistance evaporates in the presence of joy.

Where does this joy come from?  It comes from within me.  It comes from within you.  The only way to find the joy that does not depend on something outside of ourselves is to establish daily practices that uncover this innate joy.  Since we are all unique individuals, we have to find the way to tap into this joy, or source, that we resonate with, that works for us.  The only generalization we can make is: JOY IS WITHIN YOU, waiting to be discovered, if you haven’t discovered it already.

The Path

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I’ve had to go out of the mainstream to find my joy.  It hasn’t been easy, because I’m a very conventional person.  Yet, something inside me kept pushing me to find an undefinable something more.  I was always attracted by the idea of finding God within me, but the Eastern inspired approach of dissolving the ego never remotely interested me.  And it is obviously impractical and inappropriate for survival and success in our Western culture.  I would add that it’s also a mentally unhealthy approach.

Thankfully, I’ve found that any ego destructive approach is totally unnecessary.  Through my research and personal experience, I’ve learned that consciousness has evolved beyond the concept of ego dissolution.  There’s nothing wrong with a healthy ego.  We need one in our Western civilization to survive and enjoy our lives.  I’ve found a path that honors both the individual self and the universal self.  It’s a path of embodied consciousness.  It embraces both transcendent and every-day awareness.

You Are More Than You Think You Are

The foundation of my practice is meditation.  It is my gateway to a reservoir of inner peace, joy, and love.

What do you want?  Don’t settle for less than you deserve.  Anything is possible.  Peace is possible.  Love is possible.  Joy is possible.  Find it.  It is waiting for you in the depths of your heart.

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

 

 

 

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