Categories
fiction humor short stories

What’s At The Bottom Of The Staircase ?


Architecture, Art, Spiral, Curve, Design, Interior, Stairs, Stairway, Staircase, Tower

Six years ago, I attended a seminar presented by Saniel Bonder titled “The Sun in Your Heart is Rising–Activating Your Embodied Awakening, Wholeness, and Unique Purpose.” Nine people attended the five-day event at Kripalu Yoga Center in western Massachusetts. One of the exercises in the seminar is called “Heart Seat Share.” Each person in the group speaks for seven minutes about what is going on in their lives with time allotted for feedback from the teacher and group members. I’ve decided to revisit this post, polish it up, and hope it brings you some inspiration.

Here I am. It’s my time to share. I imagine myself walking down a circular staircase in my throat. I arrive on the first floor of my chest cavity.

Leaving the staircase on the bottom floor, I encounter a winding corridor with no doors or branches. At least I don’t have to decide which way to go, because I basically have no idea.  I just need to put one foot in front of the other and have faith that my feet are taking me where I want to go.

winding corridor to my heart

Finally, I see a doorway in the distance.  The overhead lighting becomes increasingly bright as I reach my destination.  It’s a wooden door painted gold with an intricate star pattern splashed on the surface. What does it mean? Maybe it’s just a goddamned ornament put there to look mysterious. Who knows? I decide it looks inviting.

Elaborate Wood Door With Intricate Star Shape Pattern

I grab the brass handle, turn it, and nothing happens. The door is firmly locked. I knock a few times and wait. Seconds go by and then a full minute.  No response.

“Anybody home?” I call out.

Total silence. Not even the sound of air-conditioning.

“You know, I’ve come a long way to get here.  The least you can do is answer your fancy door.”

I’ve traveled this way many times before, but I always get lost. Not this time. I’m convinced this is the real deal.

Futuristic Corridor, Heavenly Corridor, Journey's End, Seeking Light, Seeking Truth, Seeking Wisdom, Truth, Wisdom,

I’ve been told by numerous teachers that someone or something dwells deep within the recesses of the heart.  I’ve always believed this to be true.  I never doubted it.  Yet here I am, standing around like an idiot.  I’ve heard some vague rumblings from time to time from the other side of the door.  I’ve had a few inklings, maybe even heard a faint burbling sound, but that’s about it.

“This is getting embarrassing,” I say to the elaborate, mysterious door.  “I’m here in front of the class, and I need to sound halfway intelligent.  Can you please give me some material to work with?”

“Like what?” a voice says from the other side in a slightly irritated tone.

I almost fall down.  These two words are more than I’ve heard in thirty years.  It’s a clear, unmistakable, somewhat irritated voice.  I quickly regroup before the voice loses interest.  I must take advantage of this opportunity.  I have to get right to the point.  I imagine whoever is speaking to me is quite busy.  I’m not even going to imagine if it has a shape.  I can’t risk wasting its time.

The Infinite, Integration, Divine, Divine Human, Nexus of the Divine and the Human, Reality, Peace, Love, Joy

“Okay,” I begin.  “Can you tell me why we haven’t met yet?”

“It’s a very long story all having to do with you that we can’t get into right now because it would exceed your share time.”

“Okay, okay.  Well, then, can you tell me when it might be possible for us to meet.”

“I really can’t believe you haven’t figured this out yet,” the voice answers wearily.  “I suppose I’ll have to spell it out for you.”

There is a long pause before the voice speaks again.

“You aren’t ready to meet me.  And PUHLEASE, don’t ask me when you’ll be ready.

Another pause.

“You’ll be ready when you’re ready.”

“I feel like I’m getting ready,” I say like a little boy holding out a shiny apple for the teacher.

“Good.  Keep it up. Let me give you one word of advice: Patience.  Everything is timing. Have you heard that one?”

“Of course.”

“Then practice it.

I wait for more words of wisdom.  There are none forthcoming.

I’m suddenly impelled to ask, “Is that it?”

I wait anxiously for a response. When none comes, I turn to leave. Then, from behind me, I hear:

“If it makes you feel any better, you’re right on schedule. THE SUN IS ACTUALLY RISING IN YOUR HEART. As a matter of fact, it’s rising in everyone’s heart, some faster than others. Pray that you are one of the faster ones. Remember these words, David:

“WISDOM IS EASIER TO ATTAIN IF YOU TRY VERY HARD NOT TO BE OBTUSE.”

“Now, If you’ll excuse me, I have work to do. Hopefully, we’ll meet again in less than a few hundred years.”

Categories
music

Simple–Honest–Transparent–Beautiful


Young Woman Playing Acoustic Guitar

In a ten-year career tragically cut short by Leukemia, Kate Wolf wrote and performed over 200 songs. Her music is poignant, simple, honest, and transparently beautiful. She performed at venues throughout her native state of California. Since her passing in 1986 at the age of 44, Kate’s audience has grown steadily as people like me discover her music. “September Song” (recorded on Kate’s 1979 album “Safe at Anchor”) is one of my favorites.

Here’s my cover of the song.

Categories
inspiration Making Changes motivation musings poetry

If I Dare To Leap


Clouds Interacting With Light. Lightness. Darkness. Hope. Despair.

“The path forward may sometimes be unclear. And it may be messy. But the shared heart is calling, and we have an opportunity to make lasting shifts toward love and justice in our world.”

Kristi Nelson/Executive Director of Gratefulness.org

On a rainy day there is no place to go

Except inside

To a safer place

To a better place

A place where I can spend days basking in meditation

Soaring close to the Heart Sun

Inevitably, I must arise and live in the world

Where the only way to move forward is to take a leap

Into the deep unknown

Into who knows what

Or where

I don’t want to jump

I’m not looking for trouble

Or confusion

Or more suffering

But walking in weary circles leads to “nowheresville”

As my Dad used to say

And holding on doesn’t work

So, a path cluttered with dried leaves is unveiled

Beckoning me towards a seemingly un-crossable crossroad

A paradox or a dilemma

The wise ones say, “Be who you are where you are”

Really? What if that place is constantly under water?

Unless I do something

Like making lemonade from demon lemons

I want to feel real love

I want to feel real peace

I want to feel real joy

If I take the leap

Will I find these delights?

Within reasonable bounds (if reason is necessary)

And so, I am pushed by unseen forces

To the edge of a cliff

Where I must decide

Without knowing

Man At The Crossroads. Decision Time. Jump. Cliff Edge. Dilemma.
Photo By Pagie Paige On Unsplash

Categories
inspiration poetry

What Lies Deep Within?


Exploring an Underwater Cave

Go beyond the mundane mutterings of mind

I tell myself

Into a broader perspective

Into a deeper reservoir of peace and love within

Dive

Explore

I tell myself

It’s there

It is really there

Deep within

I’m told there is no end to the depths

Yet, here I am

Standing on the shore

Barely scratching the surface

Despite all of my sanctimonious efforts

I’m okay with it

I tell myself

Better to taste the drop

Than to taste nothing at all

Exploring an Underwater Cave

Categories
current events inspiration life motivation Politics

What Would Happen If We Made Life Simpler and Less Difficult?


Simplicity and serenity in Japanese zen garden concept for balance and concentration.

To say there is a lot going on these days is an understatement. To say most of it is very troubling will not shock anyone. To ask, “What can I do about it?” is a worthwhile question.

Can I trust politicians in this country, Republican or Democrat, to protect me? No.

Can I change the world through the political process? I don’t think so.

What can I do, then?

Here are a few ideas.

I can become a better person.

I can take precautions to keep myself coronavirus free and not infect others.

I can reduce the time I listen to the constant drumbeat of bad news.

I can use the extra time to pause and reflect upon something sublime for a change. I can look at life from a different perspective. I can ask myself these questions:

What if consciousness became curious and created this world, including you and me, simply to have the pleasure of experiencing itself?

What if consciousness had already created millions of worlds and dimensions before it created this one for the same simple purpose?

In other words, what if we owed our existence to the natural tendency of consciousness to expand and play?

If this is true, then why do I take myself so seriously?

If consciousness wants to have pleasure and play through me, then why is there so much destruction and suffering in the world?

Do we bring most of the suffering and destruction upon ourselves?

What if we found a way to make life less of a struggle?

What if we opened ourselves to the love and joy that must exist somewhere within us?

What do you think would happen?

Categories
inspiration life Making Changes motivation personal growth

Money is Good (Happiness Too)


Spirituality and Money

I’m taking a ten-week online course about awakening to consciousness. One of the teachers in the course made some statements in a video about money and happiness that irritated me to the bone.

The teacher said, in effect, that the pursuit of happiness and money in our culture is the cause of many of the problems we are experiencing today. He also said our pursuit of happiness and money doesn’t work, and that we are undergoing a “paradigm shift in consciousness,” presumably to something better. He went on to indicate that the pursuit of happiness is not one of our primary drives. He said it is something that our culture has conditioned us to do. I thought my earbuds had malfunctioned when I heard this.

Because these statements are broad, they open the door to misinterpretation. I may have misunderstood what this fellow was saying, but the statements moved me to bring up a few points.

This teacher may be talking about the way we seek money and happiness, and there is a certain truth to this. But I also picked up from the discourse a bias against the acquisition of wealth and our traditional pursuits of pleasure.

It’s easy to get lost in the wilderness when we are breaking new ground.

While we can always do better, we have to use discretion in the ways that we effect change in ourselves and the world around us. Positive change is gradual. We don’t want to drive off a cliff and explode in a ball of flames. We want to be careful not to “throw the baby away with the bath water.”

We all need pleasure. We all need love. We all need happiness and, dare I say it, joy. We need them as much as food, shelter and clothing. And there is nothing wrong with having all of these things, not just marginally, but amply, in any pursuit, including awakening to consciousness.

I’m sure, at least in myself, that the search for happiness is my primary drive. The big “shift” came when my experiences as a young man taught me to look for happiness within myself first.

If I am happy and fulfilled within myself, then I will have something worthwhile to share with others. It may be that I can’t grasp and hold onto happiness, but I can surely point myself in the direction of experiencing more feelings of joy, peace, and love which, in my book, are foundational to well-being.

This teacher also makes a point that money does not provide security, peace of mind, or happiness. While it is true that money alone cannot provide these things, I am certain that a solid financial base contributes substantially to our individual and collective health and well-being. Not having enough money is a distraction. If I have to constantly worry about where my next meal is coming from, or the roof over my head, or having enough clothing to wear, there will be little or no time left for achieving anything besides survival goals.

And the sad truth is that most people in this world today are financially vulnerable to the point of distraction. With the added burdens of the pandemic, our survival needs are more than a distraction. We are faced with the threat of severe illness and death every day. Life was hard enough before the pandemic hit. It’s nearly impossible for many of us now.

However, if we take the pandemic out of the picture, and, at the risk of sounding unsympathetic, our economic problems don’t stem from our democratic government, our culture, or any other external factors. As Shakespeare’s Cassius said, “The fault, dear Brutus, is not in our stars, but in ourselves.”

We have the freedom to choose what we do with our lives. If our opportunities for economic advancement are limited, we have the power to change those conditions.

We all have resistances in our bodies and minds to the realization of personal happiness. With the application of intelligent free will, we can overcome these barriers.

Having enough money is a blessing. It is a resource that enables us to feed and protect our families, to have a semblance of peace of mind, to achieve higher goals, and to help others.

I’ve managed my life so that I am free to pursue higher evolutionary goals. I am not a slave to anybody or anything. I am relatively free. I’m certainly not free in the sense that the Buddha was free. But I’m free enough to operate in the way that I want to operate. If I screw up, it’s on me.

I’ve seen too many broke and unhappy “spiritual seekers.” They use their quest as a haven from their failures in life. It’s an easy trap to fall into. It’s a cop-out.

Whether or not we are actively pursuing an awakening to consciousness, there is nothing wrong with striving for happiness. Happiness is a choice and an attitude. It doesn’t fall down from the sky into our lap. It’s a constant learning process. It can be extremely tricky. It can be very simple. It requires discretion. It can be a struggle. There is only one obstacle that can prevent you from realizing our vision of happiness. That obstacle is us.

If we are on any consciously intentional path to awakening, there is nothing wrong with striving to attain financial security. We only have to know how to use money for our own betterment, and the betterment of mankind.

There is nothing to hold us back from achieving our goals besides the worn out saying that goes: “You can’t have your cake and eat it.”

You can.

Categories
current events Essays humor inspiration issues life motivation personal growth

Where Does Peace Begin?


Connecting to Inner Peace

I am constantly amazed that people wander around all day staring into their smart phones, as if these devices somehow magically fulfill all of their needs except possibly eating and procreating.

Before we continue, let me assure you of a few things, gentle reader. Despite a lack of addiction to my iPhone, I am fairly certain that I am not an alien.  I do not live in an ashram.  I have not recently arrived here from the year 1910 by time machine. I live a conventional life blessed with wonderful people around me including an extraordinary wife and daughter. I even liked my mother-in-law, may she rest in peace, which is the only thing that makes me unusual. Come to think of it, I also read paper back books regularly, which also makes me odd.

Like most people, I want to connect. Personally, I am content with fewer connections than most people I observe. At the same time, I admire people who can connect extensively with others while managing to live constructive lives focused on a positive purpose. (I’m not entirely sure people like this exist in large numbers these days, especially with respect to common sense coronavirus safety precautions).

I am sure, however, that a great deal of “over-connecting” is going on these days in a frantic effort to fill a space in the makeup of a human being that was designed to be filled from within.

Studies have shown that the generations born after the Internet boom have difficulty concentrating on a single task for extended periods of time. For example, today’s student typically has trouble writing papers and reading course materials with a high degree of comprehension. The studies attribute the difficulty young people have concentrating to the habit of constant multi-tasking encouraged by the endless flow of entertainment and information available on the Internet and social media interaction.

Where does all of this “outer-connecting” and constant external focus leave us?  Unfortunately, IMO, a little empty inside. Perhaps lonely too.

I believe we have to spend more time connecting with ourselves. More specifically, we have to connect with a place inside that is an oasis of peace, harmony, and love.

I’m fortunate to have found that place inside. It is better described as an option to go within to experience a feeling of peace and completeness. It’s something I discovered more than thirty years ago. This feeling has stayed with me through changes, ups and downs, good and bad, and a shift into a new and different spiritual community. It’s not usually a strong feeling. It’s often subtle. But it’s there.

I balance my active outer life with a serene, fulfilling inner life. This balance has helped me to be happier, more productive, and more positive. You might say what I do on the outside has more meaning and is more effective because of the peace and harmony I have found within. It’s not an idea. It’s not a thought. It has nothing to do with my mind. It’s a real experience of peace and fulfillment emanating from my heart. (I’m speaking in ideal terms here to make a point. As my dear departed mother used to say; “Some days are diamonds and some days are gold.” Mom had a great attitude. I have to add: And other days are, well…fill in the blank). Moving on…

Peace begins in the heart, as does love, joy, compassion, and hope. We have the choice to make these feelings a bedrock of our lives. Or, we can continue to pollute the garden of our hearts by planting the weeds of hatred, cynicism, and despair. It takes a conscious effort to cultivate either one. Which choice will you make?

 

Categories
Essays inspiration issues life motivation personal growth

Towards an Unshakable Foundation of Peace


Waiting for a connecting flight from San Francisco on my way home to Fort Lauderdale, I look around me at the faces of my fellow early morning passengers. The feeling of happiness within me contrasts sharply with the reflections of dulled spirits I see sitting row after row at the departure gate.

In defense of my fellow passengers, it can be argued that even the hardiest soul has a difficult time smiling at the ripe hour of six in the morning with nothing to look forward to besides a long, cramped flight in cattle-car-coach. Yet here I am, feeling a sense of contentment so overpowering it compels me to share it with a young lady sitting two seats away. We enjoy a pleasant, meandering conversation before going our separate ways.

By all rights, I should appear as glum and bored to the other waiting passengers as they appear to me.  I’ve logged barely a few hours of sleep thanks to a five AM wakeup call. Yet I feel so alive and awake it seems like a miracle. My spirits soar like a nimble 757 jumbo jet taking flight from a short runway.

Let me assure you: I’m no stranger to boredom and depression. And I most certainly don’t feel this happy all of the time. What I’m feeling this morning is the direct result of attending a weekend retreat with Saniel and Linda Bonder.

Before I discovered Waking Down in Mutuality, now co-named Trillium Awakening, happiness had become an increasingly elusive commodity. I had my own ideas about where to find happiness, all of them external, and I pursued each and every one of them with zeal. And then the zeal began to ooze out of me like a rubber raft with a big hole in it. Fortunately, before all of the air in my psychic tires escaped into the ether, I had my first introduction to finding happiness and peace within me.

Thirty years later, my path took me in another direction. I discovered a local group on MeetUp. The group description that captured my attention went something like this: “You don’t have to be a saint to awaken to consciousness. You can awaken as yourself, right where you are. Now.”

Eventually, I discovered to my surprise that people in this group had actually experienced an awakening. Hundreds of them. It was’t just talk.

That was eight years ago. Since then, I’ve been nurturing an inner experience that is  alive and real. I haven’t had an awakening yet, but I’ve experienced more peace, joy and, love in my life than ever before.

And, most recently, I’ve had an opportunity to bathe in this experience almost on a daily basis. Thanks to the Trillium organizers and volunteers, daily online gazing and meditation sessions are being offered, free of charge, to support people through the coronavirus crisis.

The major life goal that remains for me now is to realize in greater depth an unshakable foundation of joy, peace, and love waiting to be uncovered inside me. You may be thinking, “give me a break.” People have told me your goal isn’t a goal. It’s nonsense.

I disagree.

I believe it is possible to experience peace, love and joy on a consistent basis, and radiate it out to others. Not every moment, of course, but certainly more consistently than every once in a while.

It is said that what you can conceive and believe, you can achieve. As Saniel and Linda Bonder often say, “The Sun in Your Heart is Rising.”

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

Categories
Essays inspiration life Making Changes motivation personal growth

Hidden Treasure


What Do You Really Need?

There are things in this world that promise satisfaction, and we launch into the quest to have these things thinking: “Wow, if I had that, I’d be happy. I’d be fulfilled.”

What we actually find is the dream turns into eventual disappointment. Because the gratification that accrues with the attainment or acquisition of something outside of ourselves vanishes, as if it were never there to begin with.

But if you were to find what you truly needed, then your satisfaction would remain and increase over time.

Because this particular satisfaction evolves. Your understanding of it deepens.  Your experience of it intensifies.

When you finally grasp, at the core of your being, that “what you seek is already inside of you,” then your inner peace, love, joy and fulfillment begin to truly blossom.

Then, you can begin to enjoy every aspect of your life. You don’t have to become a monk. You don’t have to wear a chastity belt. You can be “you” more fully, more expressively, and more powerfully.

When you know all of yourself, then you will be at peace with yourself and the rest of the world. And, when you find your inner treasure, then you will have something of real value to give to others.

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

Categories
current events inspiration

Break Open the Sky


Let the sky break open and burn a deep azure blue.

Let the ripening fields explode in the warmth of the shimmering sun.

Let God fall down from heaven and lead us out of the valley of death to a land overflowing with milk and honey.

Let divine swans fly gracefully in skies of eternal light.

Let freedom and joy rain down from the heavens in a nourishing deluge; feeding the thirsty Seekers of Truth.

The round of life churns on and on. For too many people the immediate goal is to merely survive one more day.

How have we gotten ourselves into this mess which stretches back to the dawn of time?

The latest iteration of this is the monstrous coronavirus.

I am calling out. I am affirming. I am manifesting.

“Open up the new world.  It cannot be the same old world.

Move on.  Move forward.  Find traction.”

Where is the light?

Where is the Oxygen?

Where is the nectar?

I’m reaching for the next rung, but I can’t find it.

I grasp only handfuls of air.

Claw, slash, burn; find a way.

I am leery and weary of the toe holds I used before.

Change is in the air.

I will not march down the same old roads.

There is a way.

There is a new world.

I (we) must discover it.