Categories
music

Rebirth


We Will Emerge from the CV Crisis With More Skills, More Compassion, and Better Ways of Doing Things Large and Small., more skil
Photo by Kristopher Roller on Unsplash.com

Like the title of the song “Back On The Street Again,” we are all, in a sense, starting over thanks to the CV pandemic. It has caused untold suffering for millions of people around the world. And yet, in the midst of this dark night of the soul, it is becoming obvious that we will emerge, like a new-born butterfly, into the sunlight. We will resurface in these baptismal waters with more compassion, new skills, and better ways of doing things large and small.

“Back On the Street Again” originated on an album simply titled “Steve Gillette.” Released in 1968 by Vanguard Records, Gillette’s debut album became an immediate success. Many of his songs have since been recorded by other well-known folk music artists. “Back On the Street Again” and “Darcy Farrow” are two of Steve’s most popular songs. I’m also a big fan of two other songs on the album: “A Number And A Name” and “The Bells In The Evening.”

Enough said. Here’s my cover of “Back On The Street Again.”

Categories
fiction humor

What Is Your Desire?


Man and Woman Having Passionate Sex in Bed

Pencils on their own are dumb creatures.

Put them in the hands of children, and they are apt to draw Moms and Dads, third-grade teachers, tulips, and dragons.

Pencils in the hands of adults are apt to write brilliant plays or novels.

The work of Robert Ludlam and Lee Child comes to mind.

In adult hands, pencils are also useful for solving complex mathematical problems.

Or sketching landscapes, faces, and naked bodies.

Or drawing just about anything, like plans for an invention to wash, dry, and put away a month’s worth of dirty dishes.

What if pencils came with the option of connecting to a vast reservoir of primeval energy?

In order to make your dreams come true?

How does it Work?

First, you’ll need a supercharged pencil at a cost of three-million-five-hundred-sixty thousand dollars for the special writing implement. Then, you’ll have to cough up another one-million-seven-hundred-fifty-three thousand dollars for the one-time primeval energy hookup.

The primeval energy bubbles and bursts somewhere deep in the bowels of the Earth. The exact location is kept under wraps for the sake of National Security.

Visually, I’m told by confidential sources, the energy resembles molten lava amped up on mild steroids.

The connection to the energy is wireless.

The special pencil allows the user to manifest (bring to life in three dimensions) anything the operator’s heart desires.

If you are thinking: where do I get one? please be advised that the item is backordered well into the next century.

And you must pass a battery of exhausting psychological tests to have the privilege of placing an order.

Due to the long lead times required to process many of the orders, the manufacturer assumes science will develop the technology to extend human life spans and thereby delivery dates.

If science fails to adequately extend human life spans, or if a purchaser tires of his or her two-century life, then the buyer will have the right to bequeath the order to a qualified heir.

If you lack the patience or funding, then try making your dreams come true the old- fashioned way.

Good luck.

Now, then. What is your desire?

Beautiful Woman With Mysterious Look

Categories
poetry short stories

The Storm And The Sea


Night time at sea.

No land in sight.

The ocean is calm. It speaks to the pale moon in glittering reflections that please the silent orb.

A giant freighter laden with shipping containers sails through the reflected light, trudging on its way to ports unknown.

All is well until…

A violent storm arrives, unexpected and unannounced.

The sea is perplexed.

The moon remains silent, unemotional, and mysterious.

The storm spews banshee winds and battering rain.

“How dare you disturb my tranquility,” says the sea to the storm.

“You have no governance over me,” says the storm.

“No governance? I am your Lord and Master. You obey me. I do not tolerate insolence. Be gone, and do not return, unless I ask you to.”

The heavens explode with lightning and raucous thunder.

To the sea, the thunder sounds like haughty peals of laughter.

“Renegade! You flaunt the laws of nature.”

In protest, the sea conjures up twenty foot waves.

The furious waves boil, rise, and crash back down to the surface of the sea.

Looking on, the full moon remains aloof, wrapped in shrouds of gray mist.

A wave jerks the massive freighter upwards at a seventy-degree angle. When the wave rolls on, the ship smashes down as if an Olympic weightlifter had dropped it to the floor, thundering, after a six-hundred-pound overhead lift.

“I’m sorry for your troubles,” the sea says to the freighter. It will take me a while to control this storm. Until then, you will have to abandon your cargo if you want to survive.”

“My hull is impregnable. This puny storm is no match for my sturdy strength. I will shake off this weather like a dog shakes off water after a bath.”

“You will drown if you don’t listen,” the sea answers. “I can’t allow this impudent storm to do as it pleases.”

The freighter deigns not to answer. It lumbers along stubbornly, until it is lifted precipitously by another wave, and battered cruelly by howling gusts of wind and driving rain.

“Arrogance. Idiocy. Rebelliousness. Will it ever end?”

“I am the sea. Ageless. Alive since this planet’s birth. And yet, I must suffer fools, it seems, until the end of time, which may come, alas, much sooner than expected.”

Photo By Elias Sch on Pixabay


Categories
inspiration psychology

Are You Stuck In Shades of Gray (And Black)?


Are you stuck in the land of sadness? Do you always come back to this all-too-familiar place, no matter what you do to get out?

Surprisingly, I’ve found very little in the annals of Psychology relating to prolonged periods of sadness besides labeling these states as some variation of depression. It may be called Clinical Depression, Major Depression, Schizophrenia, Anhedonia, or some other name neatly categorized in the manual of psychological diagnosis.

What if the primary cause of, let’s call it, “sadness for no reason,” was emotional “stuckness.” It’s like being stuck in first gear, or being emotionally tone deaf. It’s like feeling only grays and blacks instead of experiencing the full spectrum of human emotion. I like to think of the full spectrum as the colors of a rainbow.

What if there was a way to change emotional mono-tonality into a state of emotional multi-tonality?

What causes emotional mono-tonality? The most likely answer is fear of being hurt. The little boy or girl inside us needs protection from some form of emotional criticism, non-acceptance, or abuse. The subconscious response is to dampen or completely shut off the emotions. It’s a good strategy for a defenseless little boy or girl. However, it becomes a problem later in life when a void of emotions and the program cutting off feelings continues to run causing depression, limited capacity, and self-destructive behavior.

I can vividly remember the moment when I shut down my emotions. I was a thirteen-year-old boy standing in an open field outside my Junior High School. As I recall the experience, I’m struck with feelings of uncertainty, insecurity, and something I can only describe as the raw pain of existence rushing in. These feeling were overwhelming.

I reacted by flipping a mental switch to turn off the uncomfortable feelings. Maybe I was a Yogi in my past life. Who knows? I just did the deed, oblivious of the effect it was destined to have on my future self.

After a morning meditation yesterday, the idea hit me that prolonged, “unreasonable” periods of sadness can be the result of “frozen emotions.” Emotions are supposed to circulate rather than remain fixed. Could my constant effort to control my thoughts and emotions be the cause of the lingering sadness on the sea bed of my emotional psychosphere?

“Of course it can”, I told myself. A frozen emotional state is like a river or a lake frozen solid. Nothing moves.

No movement leads to stagnation. Picture a pond where the source of fresh water has been blocked. What does it look like eventually?

Emotional stagnation leads to sadness and depression. Constantly struggling to “stay positive” can easily lead to the opposite result. Fixing thoughts and emotions on a single desired state of feeling/being is the definition of “freezing.” We can wind up trapped in a state of grays and blacks.

The big question is where is the fine line between over-control and adequate control of thoughts and emotions. There is an interesting theory presented by Doctor David Burns in his famous book, “Feeling Good.” He says, basically, that thoughts determine emotions. I believe there is a fair amount of truth to this idea. In his book, Burns goes on to identify a series of self-defeating thought patterns that lead to sadness, depression, and unproductive behavior. All of this makes sense, and Burns claims to have had a significant success rate with his methods for reversing self-defeating thought patterns.

I’ve tried Burns’ method. It can help, especially in the short run, but I find it incomplete. Talking back to misconceptions becomes too mechanical and laborious after a while. And, it really doesn’t get to the root of the problem: the feelings themselves.

My personal experience teaches me that over-controlling thoughts and emotions can lead, ironically, to sadness and depression. Why? Because emotions need room to breathe. They need time and space to unwind and, if necessary, to heal.

It would be lovely to constantly walk around in a relaxed and released state of being. I’ve been advised to let go of my emotions and allow them to just “arise.” Sounds wonderful. I wish it worked for me.

Here’s the paradox. The demands of everyday life don’t provide us with enough time to allow our emotions to unwind, express, and heal. If you don’t have to work; if you aren’t in relationships; if you have no goals, then, by all means, go ahead and feel however the hell you want to. Just don’t be surprised if you find yourself alone and homeless.

So what’s the answer? It’s obviously an individual thing. We’ve all heard and read that it’s necessary to carve out alone time to rest and recharge. It can be a long walk in nature. It can be painting a picture. It can be anything that helps you relax and enjoy. For me, it doesn’t stop there.

I’m currently using a psycho-spiritual approach to get my stuck emotions moving. With no intention of sounding overly dramatic, it’s also something I do to approach my “existential dilemma.”

What I’m about to say is not an attempt to advocate or promote anything. If it resonates, then fine. If not, we can still be friends.

My approach begins with regular meditation periods of about thirty minutes in the morning and just before bedtime. During these periods, I let my emotions out of their corral. In open fields, they can romp and kick without doing any damage to myself or any collateral damage to those around me. I do this meditation in conjunction with a tangible energy field that I tap into through my connection to the Trillium Awakening community of teachers and practitioners. I’m able to reach levels of peace, love and joy within myself aided by the Trillium energy transmission. I know. It sounds crazy, but it works for me.

One of the benefits of this practice is an activation of my emotional core. What gets stirred up isn’t always pleasant, but it’s movement, and, I believe, steps in the right direction.

I’ve also discovered an underlying program that affects my thoughts and emotions. It feels more like it is embedded in my body rather than in my mind. So, it is coming from the bottom up rather than the top down. The program needs to be understood and accepted. I might say “befriended.” Then, hopefully, it will unwind and lose its effect. Or transform into something more conducive to good feelings.

My approach may sound totally bonkers to you. No problem. Find your own way. Whatever you do, let’s discover pathways to breathing in and breathing out the full spectrum of human emotions. Let’s experience the rainbow.

Feature photo by Pop and Zebra on UnSplash.com

Categories
Arts & Entertainment

“Elementary, My Dear Watson”


Elementary, a modern day adaptation of the Sir Arthur Conan Doyle character Sherlock Holmes, is one of the best TV series I’ve ever seen. In fact, it’s one of the best “any form of entertainment” I’ve ever seen.

I know. That’s saying a lot. Here’s why I’m saying it.

The series is brilliantly written. Every episode is unique. The substance and plot of each episode is fascinating and vividly portrayed. Throw in a twist ending begging for deduction, and it’s hard not to binge watch.

The character of Sherlock Holmes, interpreted in the series by the British actor Jonny Lee Miller, is as unique as the episodes. Miller plays Sherlock as a super-intelligent, quirky misanthrope bristling with energy and childlike curiosity. He is confident to the point of arrogance, while simultaneously vulnerable due to his recovery from heroin addiction. Holmes is written as a passionate man of character badly in need of social skills. As a devoted detective/consultant to the NYPD and formerly Scotland Yard, Holmes has raised his crime solving skills to an art form.

Johnny Lee Miller plays the role like no other Sherlock Holmes before him. He is at once a cynical curmudgeon and a euphoric child fearlessly delving into major crimes of all persuasions. His quirky facial expressions, postures, and body movements consistently surprise and entertain. And, Miller delivers his lines in a manner that is equally entertaining.

Holmes, in addition to his myriad interests, is a scientist often seen conducting experiments to expand his already encyclopedic knowledge in a single-minded effort to elevate his detective skills. He also does it for the pure joy of discovery.

Miller’s energy and driving force animate the endearing characters surrounding him, most notably, a female version of Doctor Watson played by Lucy Liu. Liu is the perfect foil for Holmes. She is a caring, compassionate woman, but she’s no push over. Liu plays a former surgeon who quits the profession due to the death of a patient during a surgical procedure she assisted in. The death is not entirely her fault, but the incident spins Watson off into another career as a Sober Companion where she meets Holmes. Liu plays the role with a simple elegance. She exudes feminine beauty combined with strength and intelligence in every scene. Watson is a high-spirited, emotional, and controlled person all at the same time. She’s apt to surprise, but never dull. Her stylish, understated wardrobe cleverly accents her powerful presence.

Miller and Liu, to say the least, are consummate professional actors. They are eminently watchable opposite one another. I’ve developed a tremendous love and admiration for these two characters and actors. I can only use the word mesmerizing to describe the exchanges between them. Slowly, Holmes and Watson transform one another as the series progresses. Watson doesn’t allow the brash Holmes to trample over her, yet she displays a remarkable patience with his idiosyncrasies. It’s a heart opening experience to watch them grow together amidst the multiple seasons of riveting episodes.

The main cast of characters is fleshed out by Aidan Quinn appearing as Captain “Tommy” Gregson, the Chief of Precinct 11, where Holmes and Watson assist. Quinn is another consummate professional who plays his role seamlessly. Detective Marcus Bell, played by Jon Michael Hill, completes the ensemble. They, too, have compelling character arcs throughout the series.

Elementary spans seven seasons. It never gets old. It’s forever fresh and interesting. I’m watching it again on Hulu. Quality entertainment in a TV series like this one is a rare pearl in a sea of mediocrity.

As an aside, I first discovered Jonny Lee Miller in the series Eli Stone. Miller has the lead role as a corporate attorney whose life and career are turned upside down when he starts seeing visions. I had never seen or heard of the guy before. I found Eli Stone to be a highly enjoyable comedy/drama series. It’s an especially touching and refreshing offering recommended for the heavy times we are living through.

Categories
Essays humor inspiration motivation

The Next Step


The next step isn’t always clear.

What an understatement.

Motivated people always know where they are going, the voice in my head tells me.

Nope. Wrong. Turns out we all must live with uncertainty. Talking to others more than I have in the past has served to underline this truth of daily existence.

Uncertainty is a driver. The question is: How do I keep it from driving me nuts?

Best way to beat it, I’ve found, is to stay connected to my family (thank God it’s functional) and to surround myself with people striving for the same goals. A community of like-minded people. I’m being deliberately vague here. Everyone has his or her unique tribe.

Most days I have a certain set of goals to accomplish. Some small. Some not so small. I always leave at least a little time to make it up as I go along. Some days are broad canvases waiting to be painted with…whatever. Other days are jam packed with things to do. Most of my days are consumed with a combination of survival needs and creative projects crying for attention.

Twenty years ago, I made the transition from the binding ties of a corporate job to the freedom of planning my days according to what I wanted to do.

Most people dream of this freedom, but I’ve learned that it comes with a price. Freedom is worthless without a purpose.

Without purpose, my mind wanders into bad neighborhoods. Worry. Anxiety. Depression. You know what I’m talking about.

I’ve discovered that my purpose changes as I change. I am like a sea captain adjusting my course as my inner landscape changes. My course also changes depending upon the feedback I get in response to my actions.

If I can’t get over an obstacle, I get around it. If I can’t do either, I find something else to do. When it becomes painfully obvious that I’ve hit a dead end, it’s time to move on.

There is a fine line between quitting and wisdom.

Recently, I had to admit to myself that, after spending twenty years writing screenplays and novels, it was no longer in my wheel house to do it. It hurt deeply to come to this conclusion. Once I got over myself, I realized that I’m much happier writing blogs to people who can appreciate them. I hope that’s you. I’m doing this for both of us.

Life is full of challenges. At this point, I believe the central point of human existence is to set up positive challenges as much as humanly possible. I don’t look for trouble. I try not to create unnecessary problems. Life is already hard enough, thank you very much.

Creating positive challenges helps to relieve my anxiety. They also take my mind off of the uncertainty.

I listen to my heart. I accept my needs and limitations. I move forward from where I am.

Still, the future remains stubbornly uncertain. All I am given is today. Let me make the most of it. I wish the same for you.

Categories
fiction poetry short stories Uncategorized

The Time Traveler


Time Portal

In troubling times, it helps to get out of our heads. Try this flight into fantasy on for size.

Rush hour traffic

Reading bumper stickers

Bumper to bumper

What if

Suddenly

Time jogs out of joint

No traffic

Traffic-less

No highway

A tunnel

Swings into view

Sea shell music

A pulsing oval

Misty edges

The silver sedan rolls and rocks

Sideways

Front ways

Like a Disney ride

Nothing solid

Out of body

The sedan morphs

Into something else

Sleek

A magnificent steed

The tunnel pulsing faster

Strobe lighting

Compressed

Into atoms

Super nova

Lost in a sea of light

Memories stir like fall leaves in the wind

The broken bridges from here to there

Streaming through the eye of a needle

In multi-colored rainbows

Standing on an orange crate

Selling apples, pears, almonds and honey

To strangers who do not even know they are hungry

Bright sunlight becomes

The dead of night a millisecond later

The traveler astride the platinum saddle of the time machine

Racing through the vortex of centuries

Time Travel Vortex

 

Categories
music

I’m Alive


Highway Carved Through Mountains

Here’s the jumpy title song from Jackson Brown’s album “I’m Alive” (1993). The song is about Brown’s breakup with his longtime girlfriend, Daryl Hannah.

Photo by Adityah Vyas on Unsplash.com

Categories
inspiration poetry

What Lies Deep Within?


Exploring an Underwater Cave

Go beyond the mundane mutterings of mind

I tell myself

Into a broader perspective

Into a deeper reservoir of peace and love within

Dive

Explore

I tell myself

It’s there

It is really there

Deep within

I’m told there is no end to the depths

Yet, here I am

Standing on the shore

Barely scratching the surface

Despite all of my sanctimonious efforts

I’m okay with it

I tell myself

Better to taste the drop

Than to taste nothing at all

Exploring an Underwater Cave

Categories
fiction humor life short stories

Tips for Staying Sane Now and Forever


Gravel splashing from stock car drifting on dirt track.

Is the car running away from something? Is it running towards something? Or is it just some dumb kid with a lead foot accelerating off of a dirt shoulder? If you picked option three, you get an all expenses paid free night at a Comfort Inn in Sawdust, Idaho. Here’s a more detailed description of what happened.

The cop who gave the kid a speeding ticket has left the scene. The kid is angry. He’s also trying to impress his sixteen-year-old girlfriend sitting next to him in the bucket seat of a restored 1971 Pontiac GTO.

The kid is basically a nobody, despite his ability to restore vintage cars, who is trying to prove he’s a somebody. It doesn’t help that he’s preternaturally short and stubby for a seventeen-year-old. It does help that he’s been blessed with freakish good looks. And, he’s never had a bad case of acne. His girlfriend, Luisa, is an average-looking teenager who started wearing braces later in life than most of her peers. Fortunately for Luisa, a company called Invisalign has invented a unique clear plastic brace that doesn’t look as bad as metal braces. These braces aren’t even called braces. They are called “clear aligners.” Isn’t that clever?

(Please note: I had never heard of Invisalign before I wrote this post. I was vaguely aware that something like clear braces exist, so I Googled “Clear Braces.” Invisalign came up. For all I know, the claims the company makes are pure poppycock).

To be perfectly honest, Luisa’s good fortune regarding her braces is completely beside the point. The big question is, as I’m sure you are wondering by now, why does Luisa hang around with the kid? There is no cut and dried answer, as is the case with many things in life. It may be that she is a good listener. The kid does most of the talking in the relationship, and, as far as Louisa can determine, she is the only person around who takes an interest in what the kid has to say. Another factor is that nobody besides the kid is beating a path to Luisa’s door. So, a bird in the hand applies.

There are other subtler reasons to account for the kid’s presence in Luisa’s life. We don’t have time to get into all of them. Mainly, and to her surprise, Louisa has admitted to herself that she likes the kid. A little. Upon further examination, she has realized it’s impossible not to form a connection with someone you spend regular time with, unless that person turns out to be a serial killer.

I’ve been remiss in mentioning the kid’s name. It is Elmore. The name is another cross the kid has to bear. His father was an avid fan of the writer, Elmore Leonard. Hence the  first name. Shit happens.

Elmore likes to impress anyone who will listen with his knowledge of fast cars. He likes to put adults on the spot by asking them questions like, “Do you know what the letters GTO stand for?” Occasionally, an elder will know the answer, but most of them say, Grand Touring…Uhh.

Elmore stands there smugly and says,  “It stands for Gran Turismo Olomongato.”

A pregnant pause normally follows. Elmore proceeds to explain that Gran Turismo Olomongato is an Italian phrase denoting a race car that is officially sanctioned for grand tour racing competition. Upon hearing this, Elmore’s audiences generally find an excuse to peel off in another direction, leaving Elmore to ponder why such a phenomenon happens with maddening regularity. He then consoles himself with the thought that most people beyond the age of twenty-one have become passionless souls obsessed with boring careers.

I’ll have to end here, because I know that people don’t like to read long blogs. I started writing this by randomly downloading the picture at the top. I recommend it as a fun exercise if you have no clue what to write about. If I had something socially redeemable to write about, I would. If you are looking for a theme to this blog, try this: To Stay Sane in the Midst of a Worldwide Pandemic, Sometimes It Helps to Write About Nonsense. This is probably a good practice any old time.

Questions abound as to what will happen to Elmore and Luisa. How will they grow as characters? Will they fall in love? Who besides these two will enter the story? What is the central conflict. And who is the antagonist? If you have any interest, let me know and I’ll continue the saga. And, if you have any story ideas, don’t be shy to suggest them. Your thoughts are welcome.