Here’s a mind-blowing thought: We are born into this life with a predisposition towards happiness or unhappiness.
Call it a happiness quotient. It can also be described as a mindset, a unique calibration on the happiness scale embedded in the foundation of a human personality. This mindset is usually affected positively or negatively in early development by parenting, external circumstances, and life experiences.
Recently, I’ve discovered, or perhaps admitted to myself, that my internal atomic clock is set in an uncomfortable sector of the happiness scale. Let’s call it a bad neighborhood and be done with it. I don’t want to dwell on where I’m at or how I got there. Suffice it to say I won’t be spending precious time or disposable income on past-life regression therapy. The past, as a wise man said, is dead. I’m going to re-set my internal clock and, like George Jefferson, “move on up” to a better neighborhood.
I have a reasonably good plan that I’ve been working on consciously and unconsciously for the move. This past weekend, the elements of the plan came together as if by magic, and not a moment too soon.
What I’ll be doing is sort of like breaking down a plaster statue and recasting it into a far more pleasing figure. I intend to transform my inner weather from dark and cloudy into radiant sunshine. It’s entirely possible with the right elements in place. Goodbye self-limiting thoughts and beliefs. Hello person I always wanted to be.
I feel strongly that anything can be accomplished with a combination of will power, exposure to uplifting and self-empowering thoughts, and a loving source of spiritual energy.
For me, the essential element required to ascend on the happiness scale is spiritual energy. I believe the right energy at the right time facilitated by the right teacher(s) unlocks human potential. I have found I can attract all of this “right stuff” by knowing what I want, asking for it, and keeping an open mind as to the package it arrives in.
Guest-blogger Chip Presendofer provides us with a unique perspective on the steps he and a dedicated group of individuals have taken to launch a Peace Education Program in Berks County Jail, Pennsylvania. Volunteers like Chip and his team are introducing The Peace Education Program in prisons, colleges, universities, civic groups, hospices, and other institutions around the world. Peace Education (PEP) and Food for People (FFP) are two humanitarian aid programs developed by the Prem Rawat Foundation (TPRF).
PEP Team (Not All Members Pictured)
In January of 2013, I reviewed the latest Peace Education Program curriculum with three other people at a friend’s house. Ever since I first heard about the Peace Education Program, I’ve been motivated to contact local prisons, but all my early attempts met with rejection. The curriculum renewed my enthusiasm, and seeing a video about the Peace Education Program in prisons titled “Peace on the Inside” last summer made me feel we had a real story to tell. I think the idea of bringing a message of hope to people who have made some poor choices in their lives is worth the effort.
Feedback from Dominquez State Jail in San Antonio confirms my feeling. We began by hatching an action plan. Two team members wrote an introductory letter and compiled a list of potential recipients who we felt would be able to help us get the Peace Education Program information in the right hands. We sent about ten letters and got a nibble in neighboring Berks County.
On Thursday, February 21st, we met with an official who told us to follow-up with a specific commissioner on the prison board. We persistently followed up with the commissioner, and on February 28th, 2013 we received a letter from the warden expressing interest in implementing the Peace Education Program in Berks County Jail.
Now what? We had to wait until prison management allocated staffing and space resources at the jail. In the meantime, there was paper work to complete for background checks and volunteer training. In April, the prison scheduled training for July 17th, so we were in a holding pattern.
At this point, it seemed like a good idea to bring together everyone who had an interest in PEP under the premise of reviewing the curriculum materials. The thought was that a team of volunteers would identify themselves over successive meetings, and that’s exactly what happened. Every Sunday for about six weeks we met, reviewed the PEP curriculum, and discussed all the information we could glean from everyone involved with PEP. A number of people in the United States, South Africa, and Canada were extremely helpful and forthcoming with information and advice. We were hearing about what volunteers had done, what not to do, what they had learned, and how rewarding it was to actually bring a message of peace and hope into a prison environment.
Five people attended the Volunteer Training at the jail in July. It became very real for us at that meeting. The list of things that could go wrong and the picture painted of the inmates was an eye-opener. As it turned out, the staff instructors were making us aware of what could happen in a worst-case scenario, but when we asked both of them if they would allow their sisters to volunteer, without hesitation they both said yes. This made us feel a little more comfortable, but there were still a lot of unknowns. We discussed our fears and concerns in our meeting and we all decided the risk was worth the effort. It was a real moment-of-truth that we shared and the experience solidified our resolve to keep moving forward.
Peace Education Classroom
On August 2nd, two PEP team members met with the volunteer coördinator at the jail to look at the classroom and confirm a start date on August 9th. The classroom we chose was large enough for twenty students. On Friday, August 9th, we held our first class. Seventeen inmates attended. After all the students arrived and took their seats, I briefly told them we were going to play a video to give them a sense of what was going to take place and then I would take attendance. All eyes seemed fixed on the screen at the beginning of the class. It was easy for the students to relate to the prison scenes and the inmate interviews kept their attention.
I took attendance by calling out everyone’s name and tried to make sure I pronounced the names correctly. Prior to putting in the first video, I thanked the students for coming and said that the information they were about to see was directed to them as human beings. I asked them to try to listen without comparing it to anything they had heard before. Then I pushed the button on the remote and the class was underway. The class proceeded smoothly, although it seemed the longer videos challenged some students’ attention spans. Experienced PEP volunteers had advised me that it would take a few classes for the energy in the room to jell and for people to feel comfortable enough to ask questions and expose their thoughts.
The inmates came from different cell blocks. Some knew each other (fist bumps) while others were not acquainted. In general, the inmates had no trouble finding seats and being in relatively close quarters. They were orderly, quiet, attentive and helpful. Perhaps in our next class, I’ll invite them to share a little of what they heard and hopefully get them a little more involved.
Before we knew it, the class was over. After replacing the tables and chairs to their original positions, all the inmates wound up standing in a circle around the perimeter of the room. The atmosphere was instantly more relaxed and one man asked whether a person without a conscience could find the peace within. I said those are two different things. Consciousness is being aware of your existence and conscience helps us distinguish between right and wrong. I said I didn’t think a person without a conscience would seek the peace within, but I didn’t really know. He thanked me for being honest with him, and then he said he was just trying to sound smart and not to pay him any mind. I said I was just trying to sound smart also, and that got a laugh from a few people. It was the first time during the class that it felt like we might have connected a little more on the personal level.
Inmate Housing Unit
I received another important piece of advice from my fellow volunteers: It’s important to connect personally with inmates without getting too involved. That advice makes a lot of sense to me. The students don’t have to like us individually, but they should know we relate to them as human beings, not as prisoners. This is a fine line, but one that holds significant promise for us as facilitators. If we respect the inmates, there’s a good chance they’ll respect the volunteer team and feel comfortable enough to reveal their thoughts in class. I don’t feel it’s my place to draw the students out, but I do feel like I need to create an environment that will allow them to open up if they wish.
The ability to walk out of the prison made me realize how fortunate I am and what a privilege it is to be able to make my own decisions about my day. Driving home, someone asked me how I felt, and I answered, “Relieved and curious.” Relieved we had broken the ice and now had an idea what we needed to do for next week and curious to see who will return.
With only one class behind us, we have many, many more to go. This is a marathon, not a sprint, and one lit candle can light hundreds of others. We’re on our way, and for that I’m thankful. Looking back, it took a lot of effort to get the program started, but the journey has just begun and the bulk of the effort is still in front of us.
All this talk about overpopulation is finally beginning to hit home. Lately, it seems like almost everywhere I go, hordes of people come crawling out of the woodwork.
It’s really becoming annoying. Take, for example, a trip to the mall. You have to use a slide rule to calculate the ideal time to go, to avoid peak hour pedestrian traffic trampling you underfoot.
At the rate the world population is growing, many of us will have to consider living on another planet in some distant galaxy. It won’t be long before scientists discover a suitable planet to colonize and they build a faster-than-light-speed spacecraft to take us there. I’m going to make sure my retirement account is healthy enough to buy a one-way ticket for me and my family to make the journey.
Starting over, however, is not going to be easy. There won’t be any NFL or NBA games to watch, golf to play, books to read, or computer games to play—save the ones we take with us. My wife and daughter will miss Lifetime, Housewives, nail salons, and shopping malls, to mention only a few life staples, before civilization reasserts itself.
How did we get ourselves into this situation? According to an actuarial study commissioned by the US Social Security Service, life expectancy has increased by 28 years for men and 26 years for women from 1900 to 2001. According to the same study, this is due to several factors:
• Access to primary medical care for the general population
• Improved healthcare provided to mothers and babies
I’d like to add one more item to this list: Thanks to medical science, people are living longer. In my humble opinion, some people are living longer than they should. Please allow me to explain.
As I write this, I’m sitting in a cancer center waiting for a vitamin B-12 shot and thanking God I don’t have cancer. I see people shuffle in, many in their eighties and nineties, supported by walkers and canes, wearing bandages, heads bent, half asleep. You have to feel sorry for these people while praying you don’t wind up like them.
Certainly, cancer has many causes, but one of them is simply the aging process. We reach a point where our immune system grows too feeble to protect us. At this point, the party is over. We become like AIDS patients before the curative cocktail, with nothing to look forward to but one disease after another.
Yet people hang on, thanks to the wonders of medical science, hoping life will one day be worth living again. Maybe that day will come when full-body transplants become available. If this doesn’t happen in the next ten or twenty years, I hope I will have the wisdom to know when it’s time to gracefully exit stage right (or left.) To put it another way, to have the courtesy to make room for someone else and stop contributing to escalating healthcare costs.
In the meantime, I’ll go on meditating, exercising and pursuing the interests that make me feel happy-from-the-heart. And for the sake of EVERYONE’S quality of life, can we PLEASE be a little more conscious by making fewer babies?
I am trying to write my second novel. It is not easy, to say the least. I am confident, however, that this is a universal truth among authors attempting to write their first or seventy-first long piece of fiction or non-fiction. The reasons for this difficulty may vary from author to author. My main roadblock seems to be the increasing disenchantment of sitting in a room all by myself for long periods of time. Again, I suspect I am not alone in this predicament. The problem apparently extends far beyond the relatively small segment of the population on planet earth attempting to write novels. I know this because I have recently taken my laptop to a local Starbucks to resolve my isolation problem.
The Starbucks I now regularly inhabit is not your everyday Starbucks. Management recently retrofitted the place with long tables, benches actually, with stools and a strip of electrical outlets underneath to plug in battery cables. Droves of people come here, not just to chat and caffeinate, but to do WORK! This includes college-students doing real, actual homework, not wasting time on Facebook. Freelance, self- employed, and independent contractor types also hang out here. These people, like myself, are hard at work, despite the distractions of noisy conversation and often-times idiotic, piped-in music. I find this phenomenal and wonder,”Why do we come here?” Many, if not all of us, are surely not homeless.
I can only speak for myself. I come here to overcome loneliness—to make some sort of connection. And I’m happy to report that my new strategy is paying off. I’m writing my novel on a regular basis, slowly but surely.
Now that we may have some insight into the reason for the overwhelming success of the Starbucks chain, I would like to come to the point of this piece. Many years ago, I began listening to Prem Rawat speak about an inner experience of peace and contentment. At the time, I did not have to go to Starbucks to be around people. I had a full time, good-paying job, a girlfriend, my parents and cousins to surround me. Yet, something was missing.
Mr. Rawat’s message of peace captivated me in a way nothing had previously. I followed up on his promise to reveal a source of peace and contentment within myself. I practiced the techniques of what he calls Knowledge, and, to make a long story short, I have not been in the least bit disappointed. Well, perhaps that statement is not entirely true. I had the idea shortly after receiving the techniques of Knowledge that I would not need anything else, including people. To make another long story short, that idea turned out to be foolish and a bit funny, now that I look back on it.
But there is a point here, somewhere. Oh yes, here it is: I need outer connections—with colleagues in my chosen profession, with friends and family, even Facebook connections. Thanks to the experience of Knowledge, I’ve learned that I need something else. I need a connection with myself for my life to be complete. I’m not going to put a name to what I’ll call “myself,” because I’ve learned that names are insufficient to describe it. I will just say this: I was looking for a missing piece of the puzzle of my life. Prem Rawat helped me to find it. Now, I feel my life is complete. It is full, not stuffed with things on the outside, but from within. And my connections on the outside are more fulfilling, because I am a more full and complete person, with more to offer to others.
I see a woman shopping in a shoe department She is long and lean, quite beautiful and unmindful of my lustful stare She is like so many women I desperately want to make love to
I am a fool, of course because what I want can never be satisfied by any woman Even the most beautiful woman in the world cannot quench the flame that burns within me
I often forget
what I truly want
You, my beloved
Beyond the fantasies and small desires conjured by the deceitful magician
Mind brandishes multi-colored shrouds
in a deft attempt to lure me away
from where You reside
Your palace is more luxurious, more enchanting than any abode the world has to offer Beyond words Beyond imagination Beyond the boundaries I call myself
Sometimes I catch a glimpse of You a flawless diamond perfection itself too beautiful for these outer eyes to see more precious thana hundred Spanish treasure ships waiting to be discovered
Heart Banter by David Gittlin 