Why would anyone want to be in the same room as a chicken neck, much less eat one? Consider the shape of a chicken neck, for starters. Does it remind you of a piece of cow intestine, or a giant snail without the shell — or maybe a biceps muscle severed from the bone? Now imagine one of these succulent items simmering in a saucepan flanked by mushrooms, carrots and celery. Add pepper if you like. Hold the salt—it comes with.
In China, chicken necks are a delicacy. This, no doubt, is a direct result of the overabundance of Chinese people and a perennial shortage of food in the country to feed them. In addition to the Chinese, dogs and pigs enjoy chicken necks as a regular staple. Cats, on the other hand, are much too dignified to eat them.
Here’s a thought. It’s entirely possible chicken necks could become a popular dish in America. If the banks fail, we might all find ourselves homeless, grilling chicken necks on street corners surrounded by the few sticks of furniture left over from the foreclosure sale.
If you are wondering what chicken necks taste like, please ask someone else. If, however, we turned out to be the last two people on the planet due to a natural disaster, I might hazard a guess. In such a case, I would be in the unenviable position of the sole remaining authority on chicken necks. It would be my duty, out of human decency, to attempt some sort of an answer. After considerable thought, I’d say chicken necks probably taste like dark meat chicken—very stringy, dark meat chicken accented with a gristly texture. They might also taste a bit like stuffed derma, a Jewish folk dish I have only seen but never eaten. On second thought, stuffed derma probably tastes like ice cream cake compared to a fried or boiled chicken neck. I can’t really be sure of this because I never summoned the courage to ask what stuffed derma is made of. As far as the smell of chicken necks is concerned, let’s not even go there. We’ll just say that chicken necks don’t smell. They stink.
If you are the curious, adventurous, or self-loathing type, you may wake up one morning with an uncontrolable urge to experience the taste of a chicken neck. To these people I offer one final word of advice. Chicken necks may taste better in a strong chicken or meat broth. Remember, this is only an assumption. If you must try a chicken neck, you do so at your own risk. Please also note that a serving of chicken necks will provide you with a decent amount of vitamin A. The idea that they are a good source of vitamin C is, sadly, only a rumor.
Light In The Tunnel Of Youth
I heard his footsteps enter the kitchen. I sat at the breakfast table, afraid to glimpse the advancing Bengal tiger, my father.
I didn’t have the stomach to gaze into his piercing green eyes. My mind saw those eyes jumping from the bushy, long hair straggling down the back of my neck, to the rumpled, black T-shirt I had pulled on shortly after stumbling out of bed. Those X-Ray lamps of his would finally come to rest on the doodles and paint droppings on the blue jeans I had worn for most of the past year in art school.
The footsteps halted. I imagined the Bengal tiger crouching on all fours, sizing up its prey. Minutes passed. The silence became unbearable. There was nowhere to run. The tiger had me cornered. I turned in my seat, almost like a revolving door. I held my breath as well as the awkward position.
My father leaned on the kitchen counter dressed in a navy, pinstripe suit accented by a red silk tie and powder blue business shirt. His eyes focused not on me, but on his perfectly manicured nails, like a high-priced trial attorney adopting a nonchalant pose before tearing into a hostile witness. He looked up at me suddenly.
His eyes always darted back and forth when he was angry. My father’s gaze was rock steady on this day. I did not perceive him to be calm, however. His slack posture spoke to me of something else, something entirely new, and horribly unexpected. My legs grew numb, perhaps from the ridiculous position I sat frozen in.
“Please say something,” I managed to blurt out.
His face held no expression now, as if a gremlin somewhere inside his body had flipped off an electrical switch.
“When you finish art school,” he said, “my responsibility for you will be finished. You’ll be on your own. If you end up ‘nowheresville’, it will be your unhappiness, not mine.”
My father continued to regard me with that terrible, neutral expression. His keen eyes bore into mine. I was certain he could hear my heart beating double-time inside my chest.
“I have to go to work now,” he said, and marched with a purposeful stride out of the room.
I turned and stared vacantly out the kitchen window into the back yard. I saw myself as a teenager, smashing plastic golf balls across the lawn for hours with the rusty seven-iron my father had given me from an old set. I blinked. The memory vanished.
It took a full five minutes to convince my legs to lift me up from the table.
In the next few days, I realized my father had done me a favor by bluntly pointing out what the consequences of my actions were apt to be, at least as far as my relationship with him was concerned.
His words shed a cold, clear light on my attempted escape from the pain of growing from a boy into a man. This recollection may have made my father seem cruel, but he was never an unkind man. Perhaps he could have “gilded the lily” more in his advice to me while growing up, but not on this occasion. He did not speak to me with malice or hurtful intent. He spoke honestly and with deep concern, and his words altered my future indelibly for the better.
What you believe to be your upper limit is only the cracked ceiling you have been staring at for too long. You can go higher—Guaranteed.
Surrendering to self-doubt is the same thing as making a deal with the devil. Instead, make a deal with your dream and soar.
God never says, “I hear ya’ knockin’ but you can’t come in.” Keep knocking.
If you want to be great, stop trying to fit in.
The greatest challenge is to enjoy the process of getting from here to there.
Don’t judge yourself by the bad things you’ve done. Focus on the good thing you are about to begin.
Get to know the genius inside you on a first name basis.
It is necessary to develop a tough mind as we mature, but not at the expense of a sensitive heart.
The secret to lasting happiness is a heart full of love connected to a mind full of positive thoughts.
Miss Crisson
The name Miss Crisson fit her. Words come to mind, like “crisp,” “sharp,” “cross,” and “criticism.” I remember a six-foot tall, middle-aged woman with regular, Germanic features and wide, hazel eyes peering from behind big-rimmed glasses supported by a clunky plastic frame.
She wore an expression of perennial disappointment punctuated by frequent, angry outbursts. I thought then her mood was the direct result of our consistently delinquent behavior — the student body of Miss Crisson’s fifth grade class. Now I think there may have been other factors involved.
Miss Crisson did not carry her statuesque figure gracefully. Instead, she stood in an ungainly posture in front of the class, arms crossed, daring anyone to misbehave. She never seemed to feel comfortable inside her own skin, or perhaps the small print, cotton dresses she wore like uniforms were all a half size too small.
Looking back, I imagine men might have considered her sexy if she had dressed in a more colorful, modern style. Regular trips to the beauty parlor would have helped too. But she had no use for fashionable clothes or fixing herself up. Her thinning hair drooped in unenthusiastic curls. The humidity in the spring and early summer made the hair from the buns she wore march in a column down her neck like AWOL soldiers.
I recall her first name with great difficulty: It was, or is Doris. Is she still alive as we speak? She took great pains to keep us at a distance, in our place. Miss Crisson the teacher, the person in charge, we the students, there to obey.
It was not so much the things she did that I remember. It was rather the things she didn’t do. She never, for instance, sat on a chair in front of the class with her legs crossed, or in a more casual moment, on the side of her desk. She always stood, implacably, a permanent fixture in front of the class. She sat at her desk only during study periods, often holding her head while reading from her lesson plan or papers that looked to be terribly important. We spent six hours a day, Monday through Friday, with Miss Crisson, surely enough time to get to know someone well, at least enough time for her guard to fall occasionally. Yet, I can’t recall any informal moments with Miss Crisson, never the spontaneous joke or appreciative laugh from the student audience.
She never spoke of children or relatives. I never learned a thing about her personal life after spending a year in her classroom. Did she spend her childhood years in a middle class tract home at the mercy of bible-toting, God-fearing parents? Did her classmates taunt her for being too tall? As a teenager, did she have many boyfriends? Did she ever have a boyfriend? Did she eat dinner at home alone every night in a terry cloth bathrobe and slippers, her hair liberated from the customary bun, hanging in loopy strands? Did she sometimes wake up to an alarm buzzing from the bedroom, slumped on a sofa in front of the television?
The earth is one big ecosystem. Think of it as a human body. Every cell, every organ, every system of organs is interdependent. Think of the water in the earth’s rivers as blood in the body’s circulatory system. What happens to the body when infection invades the blood stream? What happens when the body cannot produce enough cells to maintain a sufficient, systemic blood level? The answer, of course, is illness.
Industrialization, urbanization, and global warming have adversely affected the rivers of the world. Pollution and insufficient water levels pose a serious health threat to all life in the surrounding regions. The problem is common to big cities as well as rural areas. The best way to illustrate this point is to cite specific examples.
From approximately 1947 to 1977, the General Electric Company poured an estimated 1.3 million pounds of polychlorinated biphenyls (PCBs) into the Hudson River from manufacturing plants at Hudson Falls and Fort Edward.
The health of area residents is at risk due to the accumulation of PCBs in the human body caused by eating the river’s contaminated fish. Since 1976, high levels of PCBs in fish have led New York State to close various recreational and commercial fisheries and to issue advisories restricting the consumption of fish caught in the Hudson River. PCBs contain carcinogenic substances known to stimulate the growth of cancer cells in humans. Additional adverse health effects include low birth weight, thyroid disease, nervous and immune system disorders. PCBs in the river sediment also affect fish and wildlife.
Runoff in urban and rural areas can easily affect a river’s health, putting local wildlife and human life at risk. Nitrates from fertilizers and pesticides collect in rainwater draining from surrounding land into rivers. These chemicals stimulate the growth of algae, throwing delicate, ecologic relationships out of whack. The result is a clogged, dysfunctional river system.
Runoff from acid rain and rain falling through polluted air is another source of contamination. A recent report states that pollution from urban runoff has become the Potomac River region’s fastest-growing water quality problem, threatening the quality of drinking water for 86 percent of local residents.
Several Abandoned mines located in England and Wales have caused significant pollution in nearby rivers. Dangerous metals such as iron, aluminum, tin, lead, mercury and cadmium from old mine workings contaminate drinking water extracted from regional rivers fed by polluted tributaries.
Phosphorous from detergents in sewage flushed into rivers is another dangerous pollutant. The chemical stays in the system for a long time, threatening plant life by taking up oxygen and poisoning the drinking water of animals and humans alike. The impact of a slow buildup of river pollution in a wide area can be devastating. In the 1950’s, the otter population in England was nearly wiped out by the accumulation of toxic wastes in major rivers throughout the country.
Rising weather temperatures caused by global warming have had a dramatic effect on fresh water levels in rivers around the world. Persistent drought conditions in Australia’s major farming region, the Murray-Darling river basin, threaten the nation’s food supply. The Murray-Darling crosses most of southeastern Australia and is one of the region’s most important river systems. It provides water for growing 40 percent of the nation’s vegetables, fruits, and grains.
Corey Watts, of the Australian Conservation Foundation in Melbourne, told reporters that drought conditions were becoming the norm in the area instead of occurring once every 20 to 25 years.
“We’ve had a string of official reports over the last fortnight painting a pretty grim picture for the climate and the future of our economy and our environment,” Watts said. “So now we’re looking at a future in the next few decades where drought will occur once every two years.”
The 2,000 year-old Yamuna is a river that “fell from heaven,” according to Hindu mythology. The residents of New Delhi worship the river and depend on it for life. Residents tossing coins and sweets into the river, or scattering the ashes of dead relatives from bridges jutting across the waters are a common sight. Unfortunately, the actions of the citizenry and the New Delhi governmental water board do not coincide with this feeling of reverence.
As the Yamuna enters the capital city, its waters are still relatively clean after a 246-mile descent from atop the Himalayas. New Delhi’s public water authority, the Jal Board, extracts 229 million gallons from the river daily for drinking water. As the river leaves the city, residents pour an average 950 gallons of sewage into the Yamuna every day.
As it winds through India’s capital city, the Yamuna transforms into a filthy band of black ink with clumps of raw sewage floating on the surface. Methane gas bubbles to the surface. The river is hardly safe for fish, let alone bathing or drinking water.
A recent government audit condemned the Jal Board for spending 200 million dollars on the construction of sewage treatment plants with minimal results. One of the city’s Pollution Control Board Directors said the situation “has not improved at all because the quantity of sewage is always increasing.” The regular occurrence of power failures adds to the problem.
The above examples are only a tiny representation of the problem. The health of the world’s rivers and their effects on plant, animal, and human life is a complex problem difficult to summarize in one short article. Governmental water management boards worldwide are struggling to deal with the problem now to avoid catastrophic water shortages in the next twenty years. Bold, new initiatives are under consideration along with traditional methods. One point is clear, however. Change in the way we treat the environment, collectively and individually, is essential.
The new movie, “The Day the Earth Stood Still,” explores this theme. The story posits the theory that painful and necessary change can occur when it becomes obvious that doing things the same old way will lead to certain destruction. Certainly, we have reached this point with respect to the environment. Two questions remain. Will we change? Can we change in time to prevent a complete breakdown of the earth’s life sustaining ecosystem?
Sources: Gertner, Jon, “The Future Is Drying Up,” Time Magazine, October 21, 2007; Government of Australia — Waters and Rivers Commission, “Water Facts,” July 1997; Sengupta, Somini, “In Teeming India, Water Crisis Means Dry Pipes and Foul Sludge,” The New York Times, September 26, 2006.
Modern India is much like a newly minted land mass; cooling on the surface while bubbling with volcanic activity underneath. Red-hot economic growth masks the nation’s underlying socio-political problems.
The utter economic desperation of Indian pastoralists has provided verdant soil for Marxist Leninist ideas to flourish in rural hamlets. Maoist guerillas recruit these tribal villagers in their crusade to replace the Indian Democratic Republic with a socialist state by means of armed insurrection. The urban-centered Indian press has chosen to downplay this story, preferring instead to focus on the country’s recent industrial boom. Manmohan Singh, India’s Prime Minister, stands apart from the Indian Establishment in his assessment of the matter. He calls the Maoist guerilla activity “the biggest internal security threat” the country faces.
The Maoist activists, known as “Naxolites,” have found a receptive audience in the Indian pastorals, known as “Tribals,” for two major reasons. The Tribal population of eighty million is the most disadvantaged segment of Indian society. Twenty-three percent of them are illiterate. Another fifty percent lives below the poverty line. In addition, the Indian Government, acting solely in its own interests, has expropriated Tribal land rich in minerals and other natural resources. The politically powerless Tribal people have nowhere to turn, except to the Naxolites, who press them into bands of roving militias, hunted and killed by government forces.
The Tribal people are not alone in their economic and political plight. A relatively thin veneer of privileged middle and upper class citizens covers a population of more than eight hundred and fifty million people who exist on two dollars a day or less. India’s corrupt and overly bureaucratic government cannot begin to cope with the nation’s staggering poverty. The outdated Indian caste system makes it more difficult for the poor to improve their lives. The predicament of India’s massive underclass is a persistent disease that constantly threatens the future well-being of the country’s entire society.
Another flashpoint of tension within India’s borders is the struggle with Pakistan for control of the Kasmir territory. After India won its independence from British rule, the country’s princely states enjoyed the freedom of choice to join either India or Pakistan. The Maharaja of Kashmir chose to join India because he was a Hindu. This decision was a bitter pill to swallow for the majority of the Kashmiri people who are Muslims. The agreement to annex Kashmir included a provision for a plebiscite to confirm the Maharaja’s decision. India never allowed the plebiscite to occur.
These seeds of conflict have erupted into three wars between India and Pakistan over control of this beautiful, northeastern territory. Tension has escalated even higher with the acquisition of nuclear weapons by both countries. In addition, militant Islamists in the territory are waging a bloody struggle for an independent state of Kashmir. With the separatist militants folded into the mix, the situation is as unstable as homemade nitroglycerin.
The conflict in Kashmir is indicative of a deeper, more serious problem; an innate hatred and distrust between Indian Hindus and their Muslim counterparts. This centuries old antagonism is rooted in religious intolerance. The rift began when Islamic fundamentalists invaded India in the sixth century. A noted scholar deemed this war as “probably the bloodiest in history.”
There is a basic incompatibility between the aggressive, xenophobic tenants of Islam, which proclaims Allah as the only God, and the polytheistic nature of Hinduism. Throughout the history of India’s independence movement, a series of political clashes between Muslims and Hindus echoed the animosity between the two groups. Even a great leader like Mahatma Gandhi failed to generate lasting cooperation between these factions. Splitting off Pakistan from India as a separate Muslim state has similarly failed to provide a solution. The hatred and distrust doggedly endures.
Undoubtedly, India faces major challenges in its quest for a peaceful and prosperous future. Surely, a more streamlined and efficient government would provide part of the answer. However, it is the people of India themselves who must learn to cooperate and share with one another to move forward into a brighter future.
You would think a company like Blue Cross and Blue Shield of Florida has its act together. Think again. Dealing with this company’s bureaucratic minions is a nightmare and a slapstick comedy rolled into one.
My eighty-six year old mother needed to convert her supplemental health insurance to another carrier. Since Medicare provides her primary coverage, I thought switching the supplemental would be no big deal. Just to make sure we got it right, I enlisted the help of an insurance agent referred to us by Blue Cross.
The fun began when my mother received a letter from Blue Cross denying coverage due to her application arriving outside of the annual enrollment period. The agent explained without apology that she was apparently confused about the application period. Three subsequent calls to this agent netted zero results. I was on my own in trying to resolve the problem — David vesus Goliath.
I called the 800 number listed in the rejection letter. The Blue Cross telephone representative promptly told me they could not help me. I had to call the Jacksonville office. “Where, by chance, am I calling?” I inquired. “The Sales Department,” the rep replied. “Aren’t you in Jacksonville?” I wanted to know. “No. You’ll have to call them tomorrow. They’re closed for the day now.” The telephone rep gave me the local number for the Jacksonville office. I had to ask for the toll-free number.I called the Jacksonville office the following morning. The experience turned into a multi-call ordeal for a number of reasons. Each time I called, the operator routed me to the wrong department. After copious delays, I finally reached someone who could help me. Each telephone rep gave me a different answer before putting me on hold for what seemed like forever.
I kept hanging up and calling again in the hopes of finding someone who actually knew what they were doing.The first telephone rep told me Blue Cross rejected the application because my mother’s supplemental insurance policy had lapsed. I told the rep, a nice woman by the name of Yvonne, that my mother’s policy was still very much alive and kicking. Yvonne then told me all we needed was the current policy number to resolve the matter. Great, I thought. I’ll just call my mother, get the policy number, and call sweet Yvonne back. Finally, we were getting somewhere.
Ten minutes later, I called Yvonne’s extension. “The line is busy,” the operator informed me. “Would you like to speak to someone else?” “No,” I replied. “Yvonne understands my situation.” The operator told me I had reached a call center where the reps take calls back to back. In other words, my chances of reaching Yvonne again were on a par with winning the Florida Lottery.
I was not going to ask if the call center existed within the confines of the Jacksonville office. I did not want to find out that the telephone reps who held my mother’s health insurance future in their hands were quasi-employees, or worse, independent contractors who cared exclusively about their hourly wage.I spoke to the next person, and the next one, until I reached David, my namesake, who seemed to fathom the arcane rules and closely guarded secrets governing the Blue Cross insurance application process.
David convinced me that we had to resubmit the application for insurance during the official enrollment period. I then discovered during the ensuing conversation that the application mailed with the rejection letter was misprinted. David promised to mail a corrected application form.I next asked David when Blue Cross intended to refund the first month’s payment mailed with the original application. David advised me to speak to my agent. I reminded David that I was speaking to him due to my agent’s total and complete incompetence, not to mention her unrepentant attitude.
After more haggling, David agreed to look into the refund. Five minutes passed during which I listened to irritating music interspersed with promotional messages aimed at motivating me to use more impersonal and less costly means of contacting Blue Cross to resolve my problems. I was about to hang up when David came back to advise me the refund would be mailed within two weeks. I asked him to fax a copy of the new application to me. He eagerly promised to do so. The fax never arrived.
One can imagine George Herbert Bush’s military advisors telling him not to go after Saddam Hussein in the Gulf War. Overthrowing Hussein, the advisors explain to the erstwhile president, will create a power vacuum and a country splintered by bloody civil war. In addition, the advisors remind the president that the United Nations has not issued a mandate allowing military forces on the ground to topple the Hussein government. George Herbert Bush decided to listen to his advisors and obey the will of the international community. It was not a popular decision at the time.
In retrospect, it is obvious to even a casual observer that our incumbent president was itching to finish what his father started. George W. Bush figured he could secure his place in history by exporting democracy to Iraq with an iron fist. The results have been catastrophic for the Iraqi people and the citizens of the United States.
Here are the simple facts. Despite opposition from international and domestic leaders, President Bush convinced enough people in government to green light the invasion of Iraq. The military intelligence used as a pretext for the invasion turned out to be bogus. Five years later, the war rages on. Thousands of U.S. Military personnel have died or have received serious, life-changing injuries. Thousands of innocent Iraqi citizens have needlessly lost their lives or suffered serious wounds. More than five million Iraqi refugees have lost their homes, jobs, and entire way of life.
No one in the United States government wants to take responsibility for this destruction. It is now the responsibility of the people in this country to do the right thing.
Nothing speaks more eloquently about the suffering the war in Iraq has caused than the stories of the refugees themselves. Kareem, a history professor, suffered disfiguring wounds to his face when American airplanes bombed the University where he teaches. Forty-five students and teachers died when the second floor of the building collapsed into the first floor. More than a hundred people reported injuries from the attack.
“The Americans are a peaceful and honest people,” Kareem says. “That’s what I’ve seen through the television. They refused the war and this war has been destructive to both countries…For the last four years, it has gone from bad to worse.”
Ahmad worked as a loyal employee of the US Coalition Forces in Iraq. He bonded with the Marines he worked with as a translator and cultural liaison. He felt as if the Marines had become his family. After a Shiite militia murdered his fellow translator and friend, Ahmad fled the country in fear for his own life.
This story is all too familiar to seven thousand other young Iraqis who worked faithfully in official capacities for U.S. troops in Iraq, mostly as translators and cultural advisors. Insurgent factions have marked these young Iraqis for death. The United States Government refuses to grant visas or political asylum to these former employees.
Hiba is a young woman who fled Iraq with her family a few months after the war began. Jordan’s government denied asylum to this family of seven. They spent four years living in a tent in Ruwayshed, a refugee camp on the border of Iraq and Jordan.
Unfortunately, Hiba’s story is similar to the experience of a majority of Iraqi refugees. Syria, Lebanon and Jordan routinely deny access or status to homeless families and refugees fleeing from religious or political persecution from within their own country. There is no government infrastructure or private sector relief programs established in bordering countries to deal with the refugee crisis. The situation is analogous to the Jewish refugee crisis after World War II when more than four million people lost their homes and way of life in the Holocaust.
These are but a handful of the refugees stories. There are thousands of stories, many too horrible and brutal to imagine. We are the only source of help the Iraqi refugees can call on at this time. “The List,” an independent citizen action group, helps Iraqis living under the threat of death to find safe haven outside of the country. UNHCR, the U.N. refugee agency, urgently needs funding. This agency relies on private contributions for over 95% of its budget. To find out how you can support organizations like these, please visit http://www.iraqirefugeestories.org/
The Beloved
I see a woman shopping in a shoe department
She is long and lean, quite beautiful
and unmindful of my lustful stare
She is like so many women
I desperately want to make love to
I am a fool, of course
because what I want can never be satisfied by any woman
Even the most beautiful woman in the world
cannot quench the flame that burns within me
I often forget
what I truly want
You, my beloved
Beyond the fantasies and small desires
conjured by the deceitful magician
Mind brandishes multi-colored shrouds
in a deft attempt to lure me away
from where You reside
Your palace is more luxurious, more enchanting
than any abode the world has to offer
Beyond words
Beyond imagination
Beyond the boundaries I call myself
Sometimes I catch a glimpse of You
a flawless diamond
perfection itself
too beautiful for these outer eyes to see
more precious thana hundred Spanish treasure ships
waiting to be discovered
Stimulate Enthusiasm

We are all born with a natural curiosity to explore the world around us and the world within ourselves. This innate curiosity is often most evident in children. As we grow older, there is a tendency to lose touch with this curiosity as survival needs, responsibilities, and pressures to conform literally choke the life out of our thirst to know more.
Nature hates a vacuum. If we are not moving forward, we are automatically moving backward, even though it may seem we are standing still. Within us, there is an urge to expand. We must make a conscious choice to move forward; to expand. If we don’t, the default choice of moving backward and becoming smaller will automatically be engaged.
It takes an act of will to grow, to reach your highest potential. It takes courage, determination, and perseverance to blaze your own path. But the rewards, in terms of personal satisfaction, far outweigh the risks.
Self-determination, self-actualization, and freedom require, along with the above, discretion, discernment, and self-examination. You were born to be a pioneer, an innovator, a creative force for your own happiness and the people around you. The path stretches ahead as far as you can see. You only need to take the first step; then travel down that road, one step at a time.
How do you begin? Ask your heart. It is your compass. It will never lead you in the wrong direction. Your heart may tell you things that make no sense. Trust your heart. Have faith in yourself and in life. And have the courage to follow your heart’s desire every day towards more enthusiasm and joy in your life.
The most important thing to remember is that you are not alone. In my opinion, it requires a relationship with a higher power to have the strength and discernment to become your highest, best, and happiest self. In my experience, the best way to foster this relationship is through prayer, meditation, and study. Ask for the things your soul wants and then be ready to receive them.
David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.