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Chart Your Course to a Better Life


Fantasy green road to magic bright fairy tale forest.

The Enchanted Forest of Childhood

There was a wooded lot two houses down from my home in the neighborhood where I grew up. We called it “the woods.” At times, the lot became an enchanted forest.  This was especially true when I invited a friend to play in the woods with me.  One of my friends shared my enthusiasm for vintage horror films.  We transformed into monsters and created our own scripts using the enchanted forest as our stage.

One afternoon, I remember playing Frankenstein to my friend’s Wolf Man.  I can still clearly remember scenes from this “play” forty years later. When our time together had almost expired, an invisible alarm clock sounded inside me. We had to return to my house. My friend’s mother would be calling any minute to arrange a pickup. I stood at the border of the woods, one foot in the wilds and the other on the neatly mowed grass of an adjacent home. This is the thought that ran through my head:

Next year we’ll be in seventh grade and we won’t be able to do this anymore.

Another alarm clock had sounded, only the chimes of this one struck an infinitely more somber note.  The chimes said the time had arrived to put this chapter of my life behind me.  I was not in the least bit happy at the news.

The  Paradox of Growing Up

Growing up is often associated with pain, and I am certainly no stranger to this experience.  Growing up is scary.  We have to separate from the umbilicus of parents, stand on our own two feet, compete for a niche in society, establish loving relationships, become parents, and face death at the end of our journey.  Truth be told, I’ve never really wanted to grow up. To this day, I am not a big fan of “putting away childish things.” But it seems growing up is something a human being cannot avoid if he or she desires to lead a constructive, creative life.

Here’s a trick I’ve learned that makes the medicine of growing up a lot easier to take—ladle in generous doses of daily joy.

You may be thinking (or laughing to yourself and at me): How do I do that with the uncomfortable pressures and time crunch of work and family responsibilities?  Relax.  We’ll get to the answer, but first, we need a little more background.

I get stuck creatively and psychologically if I’m not experiencing joy on some kind of a regular basis.

The Power of Joy

Bergsteiger auf einem Gipfel im Gebirge bei Nebel

Obviously, joy is a precious and elusive commodity.  It takes effort and a multi-faceted strategy to experience it.  Joy is the elixir of life in my universe.  It is the oil that allows this machine called me to run smoothly.  When I’m feeling joy, I’m more creative.  My work reaches a higher level.  I am more motivated.  I want to expand my heart and mind. I want to do what it takes to reach my goals.  I am more equipped to help others.  When I’m feeling joy, work becomes play.  I’m back in the enchanted forest with my sixth grade friend.  Resistance evaporates in the presence of joy.

Where does this joy come from?  It comes from within me.  It comes from within you.  The only way to find the joy that does not depend on something outside of ourselves is to establish daily practices that uncover this innate joy.  Since we are all unique individuals, we have to find the way to tap into this joy, or source, that we resonate with, that works for us.  The only generalization we can make is: JOY IS WITHIN YOU, waiting to be discovered, if you haven’t discovered it already.

The Path

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I’ve had to go out of the mainstream to find my joy.  It hasn’t been easy, because I’m a very conventional person.  Yet, something inside me kept pushing me to find an undefinable something more.  I was always attracted by the idea of finding God within me, but the Eastern inspired approach of dissolving the ego never remotely interested me.  And it is obviously impractical and inappropriate for survival and success in our Western culture.  I would add that it’s also a mentally unhealthy approach.

Thankfully, I’ve found that any ego destructive approach is totally unnecessary.  Through my research and personal experience, I’ve learned that consciousness has evolved beyond the concept of ego dissolution.  There’s nothing wrong with a healthy ego.  We need one in our Western civilization to survive and enjoy our lives.  I’ve found a path that honors both the individual self and the universal self.  It’s a path of embodied consciousness.  It embraces both transcendent and every-day awareness.

You Are More Than You Think You Are

The foundation of my practice is meditation.  It is my gateway to a reservoir of inner peace, joy, and love.

What do you want?  Don’t settle for less than you deserve.  Anything is possible.  Peace is possible.  Love is possible.  Joy is possible.  Find it.  It is waiting for you in the depths of your heart.

David Gittlin has written three feature length screenplays, produced two short films, and published three novels. Before quitting his day job, he spent more than thirty years as a marketing director building expertise in advertising, copy writing, corporate communications, collateral sales materials, website content/design and online marketing.

 

 

 
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Essays memories musings Nostalgia profiles

Sunday Nights With Shep


In his prime, Jean Shepherd hypnotized audiences for hours with stories about bumper stickers, TV commercials, Green Stamps, and the Good Housekeeping Seal of Approval.  Like most great discoveries, I found Jean Shepherd purely by accident.  Sunday nights presented a precarious dilemma until Jean came along.  I didn’t want to close my eyes because the next thing you knew, the sun would be pinching my cheek.  It would be Monday morning, the beginning of another week of Junior High School.

My primary goal, therefore, centered upon pushing Monday morning as far into Sunday night as my sleep-deprived brain permitted.  My pre-Jean Shepherd solution to the Sunday night dilemma involved listening to Rock and Roll music on a radio underneath the covers.  One night, while switching from one Rock and Roll station to another, I found “Shep.”

The experts at the time might have called it “experimental radio.”  Whatever it was, I had never heard anything like the smooth jazz overlaid by that voice, the one that put an arm around my shoulder and whispered, “c’mon pal, I got some cool places to take you to.”

When I first tripped over the threshold of this new world, the silky voice in the night was talking about cigarette coupons.  It told a story about two friends who “made the same dough,” yet one of them had a new TV, and a boat, and a Ford Mustang, and a vacation home in the country—all purchased with cigarette coupons.  It soon became clear to the other sad sack that he was an idiot not to smoke “Wonkies,” the brand with the coupons, the kind his buddy smoked.  Of course the poor slob who smoked the Wonkies was dying of cancer, but it didn’t matter, because he had been smart enough to get the boat, and the car and the vacation home for free.  He had enjoyed a lifetime of smoking Wonkies, and now his family could use the boat and the other goodies after he died.

The music swelled a bit louder.  Now the voice talked about life on other planets.  Did the inhabitants have better bathrooms than ours?  Did the people have jobs, or could they just go to the bank and ask the teller for as much money as they needed to feed and clothe their families, with enough left over to go to an amusement park or take a quick vacation on another planet.  Everyone had to be on the honor system, or there wouldn’t be enough money to go around.  But these were aliens, after all, not human beings, so there would probably be no problem.

The voice kept talking.  It swept me away.  I lay there listening to my radio.  I felt like a five-year-old kid attending the circus for the first time with his Dad.  The world outside was crazy as hell, but I had it made in the shade, hypnotized by another one of Jean Shepherd’s stories.  Monday morning had disappeared over the horizon—miles, and miles, and miles down the road.

1950’s Radio. Image Source: http://www.radiomuseum.org