Open your mental windows. Let your attitude bathe in the sunshine of optimism. Don’t worry about the possibility of sunburn.
That’s a pretty corny metaphor. Just imagine, however, what would happen if every chronic pessimist on the planet took this advice.
The cost of healthcare would plummet. There would be fewer traffic accidents. The unemployment rate would nose dive. The average human life span would increase by five or ten years. These are just a few of the likely outcomes of a few billion upgraded attitudes.
My optimistic attitude is based on the belief that at the very center of the universe in which we live there dwells a loving kindness that cares about our happiness and well-being.
When I choose to believe and to feel this way, life becomes easier.
Through the eyes of optimism, I see the world as a place full of endless possibilities to express myself positively.
There is a voice in my head that tries to convince me otherwise. I suspect I am not the only person who hears this derisive, discouraging voice. The only difference between most of us in this regard, it seems to me, is how we deal with this voice.
I used to believe the discouraging voice in my head was a friendly voice. I believed it was there to warn me not to try things I couldn’t or shouldn’t do. It has taken a lot of growing through painful experience to learn the critical voice was not my friend most of the time.
On the surface, it would seem an easy task to learn the difference between healthy self-restraint and the paralyzing fear engendered by an over-abundance of self-criticism. Perhaps the messages a person hears as a child from parents and teachers makes a difference in the way he or she responds to their inner critic. A strong self-image provides a safe haven from the twin sirens of doubt and fear.
I have found it helps to express your fears to a friend or to a mental health professional to get an objective view of your thoughts as they relate to accomplishing goals. Most fears, when expressed out in the open, prove to be phantoms made of irrational thinking.
The dream in your heart needs to be nurtured with positive, reinforcing thoughts in order for it to manifest into a concrete reality. It takes a persistent, consistent effort to escape the prison of the jailing voice of discouragement.
Being optimistic is an act of loving yourself and your possibilities. It is an act of flying above the clouds of doubt.
Personal fulfillment and the joy of helping others flow from the fountainhead of optimism.
An attitude of optimism leads to an active life of freedom.
Opportunities for growth and prosperity surround us constantly. Smile. Open your heart and embrace these gifts as they come your way. The loving force at the center of life beckons you to become your highest, happiest, and best self.
Heart Banter by David Gittlin 